User guide

Cooking guidelines
Fbod/quantity
Special Instructions
stand'
1. setting
2. setting
ing
time
% min. % min.
min.
Meat loaf
450 g/l lb.
100
15-20
Cook uncovered 5-10
Roast pork
450 g/l lb.
100
4-5
60 10-15
Turn over after first time
5-10
Chicken
1 kg/2 lb (cooking)
100
15-20
...
Cook in covered dish
5-10
1 kg/2 lb (roasting) 100
8-10
100 8-10
Pre-heat empty browning
dish for 5-7 min. Turn
Roast sirloin
chicken over after first time
1 kg/2 lb 100
5-6
100
8-10 Medium rare. Pre-heat
empty browning dish for
5-7 min. Turn over after
5-10
Roast beef
first time
1 »/2 kg/3 lb.
100
8-10
60
20-25
Season with paprika
pepper and salt. Turn over
after first time
5-10
Rllet of fish
450 g/1 lb.
100
5-7
Cook in covered dish
5
Cauliflower
450 g/1 lb.
100
9-11
- -
Break into florets, place in
a dish with 4 tbsp. water
3- 5
Peas, fresh
and cover
225 g/8 oz.
100
3-4 50
5-20 Race in a dish, add
125 ml/4 fl. oz. water and
5
Peas, frozen
cover
280 g/10 oz.
100
7-8
— — Place in a dish, add 4-5
tbsp. water and cover
5
Spinach, frozen
280 g/10 oz.
100 4-5
50 7-8
Stir occasionally during
cooking
5
Carrots, fresh
340 g/12 oz.
100 10-12
Cut into slices, add 3 tbsp.
5- 7
prepared weight
water, knob of butter and
Potatoes, baked
cover. Stir after 6 mins
1 = 200 g/7 oz.
100
5-7
-
-
Wash, prick with a fork and
5- 7
Potatoes, boiled
lay onto kitchen paper
450 g/1 lb. peeie
100
9-11
-
- Cut into even sized pieces,
add 4 tbsp. water with salt.
5-10
Rice
Stir after 5 mins.
225 g/8 oz.
100 8-10
Place rice in a 2 litre/
3 '/2 pint glass dish, add
500 mt/l pint water, season
and cover. Stir after 4 mins
5-10
Scrambled eggs 2
100
1-2
-
-
Stir halfway through
2- 3
Fried eggs 2
60
1-2
Pre-heat empty browning
dish V/2-2 mins. Prick egg
yolk slightly
2- 3
14