Operating instructions

59
Cooking
1)
Cook all vegetables covered.
The times given are guidelines only and depend upon the type and qualities of the foodstuffs.
Milk
1cup
approx.
200 ml
1000 1:15-
1:45
---
Put spoon in the
container
Water
1cup
approx.
200 ml
1000 1:30-2 ---
Sauce 200 ml 600 1-2 --- Stir halfway
through cooking
time
Soup
300 ml 600 2-4 ---
Dish
Microwave
Size (g)
Power
(Watts)
Cook-
ing time
(Mins.)
Standing
time
(Mins.)
Notes
Fish generally 500 500 8-10 --- Cook covered,
turn container
several times dur-
ing cooking
Fish fillet 500 500 6-8 ---
Vegetables, short
cooking time, fresh
1)
500 600 12-16 ---
Add approx. 50 ml
water, cook cov-
ered,
stir halfway
through cooking
time
Vegetables, short
cooking time, frozen
1)
500 600 14-18 ---
Vegetables, long
cooking time, fresh
1)
500 600 14-20 ---
Vegetables, long
cooking time, frozen
1)
500 600 18-24 ---
Boiled potatoes 800 g +
600 ml
1000 5-7 300 W /
15-20
Cook covered,
stir halfway
through cooking
time
Rice 300 g +
600 ml
1000 4-6 ---
Dish
Microwave
Size (g)
Power
(Watts)
Cook-
ing time
(Mins.)
Standing
time
(Mins.)
Notes