User`s guide

POWER
Yourascent trainer is powered by a power supply. The power must be plugged into the power jack, which is
located in the front of the ascent trainer near the FRONTSTABILIZER TUBE.Make sure the console power switch,
located next to the power jack, is in the ONposition.
INCLINEOPERATION
If the stop button is pressed to pause the program, the incline motor will remain at its current height. Toreturn
the incline to 0%, press start and change the incline to 0% before dismounting. If the stop button is held for 3
seconds to reset the console, the incline will return to 0%.
MOVING
Yourascent trainer has a pair of transport wheels
built into the FRONTSTABILIZER TUBE. Tomove,
first remove the power supply and firmly grasp
the base carefully flit and role.
NOTE:There is a thin protective sheet of clear plastic on the overlay of the console that should be removed.
A) WORKOUTPROFILEDISPLAY..Disp/ays workoutprofiles.
B)ADDItiONALDISPLAYWINDOWS:Time,distance,date and c/ock.
C)ALPHANUMERICDISPLAYWINDOW..Displayswatts,calories,RPM,heartrate,speedandproFILEMdisplayinformation.
D)proFILETM BUTTON:Usedto scrodthroughproFILEMdisplay modes.Must be pressedafter se/ectinguser.
E) CHANGEDISPLAYBUII'ON:Usedtoscrollthroughdisplaymodes.Pressto changedisplayfeedbackduringworkout.
F) iPOD°CONTROLS:Pressto afljust your attached iPod° audiosettings.
G)START..Simp/ypress to beginexercisingor startsyour workout.
N)STOP:Pressto pause/enflyour workout.Ho/flfor 3 secondsto resetthe ascenttrainer.
I) iPOD°/ PROGRAMMINGBUTTON:Usedto selectprogram,/eve/and time, and other options. Usedto contro/
iPofl® (during workoutonly).
1) INCLINEARROWKEYS:Pressto adjust incline in 5%increments.
K) SETINCLINEKEY..Usedto confirm desiredincfine.
L) RESISTANCEARROWKEYS:Pressto adjust resistance.
M)SETLEVELKEY..Usedto confirm desiredleveL
N) ODICKADJDSTKEYPAD:Usedto reach desiredresistanceor inc/ine morequick/y.
O)AUDIOIN: P/ugyour CD/ MP3playerinto the consoleusing the inc/uflefl audioadaptor came.
P) AUDIOOUT/HEADPHONE]ACKP/ugyourheadphonesinto thisjack tolisten toyourmusicthroughtheheadphones.
Q)iPOD° DOCKINGSTAtiON/MP3PLAYERPOCKET..Usedto dockyouriPod® or storeyourMP3Player.
R)SPEAKERS:Musicplays throughspeakerswhenyour CD/MP3player is connectedto the console.
NOTE:Whenheadphonesarep/uggedintotheheadphonejack thesoundwillno/ongercomeoutthroughthespeakers.
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18.0 AXT Rev.2.4.indd 18-19 9/24/08 1:42:19 PM