User's Manual

18
English
ALA MB100 User Manual
• This training is a simplified version of the training mode; you only need to wear the
CS004 to start performing training.
• After pressing the E button to select the music function as needed, directly enter the
training screen.
• After entering the training screen, press the A-C buttons up and down selection; there
are a total of three goal settings: [Target Kcal], [Target ime], [Target HR Zone].
Target calories burned setting
Continuous
time
Heart rate
display
Heart rate strength
Amount of
calories burnt
Speed
display
Distance
display
Lap number display
Step number
display
Fitness training
Note: Must wear the CS004