User's Manual

English

ALA MB100 User Manual

• Press the A-C buttons for up and down selections for the marathon target distance

setting.

• Press the E button to enter the training distance, press the A-C buttons for up and

down selections and press the E button to confirm.

Marathon training

Target Distance setting

Continuous

time

Heart rate

display

Heart rate strength

Amount of

calories burnt

Note: Must wear the GS001.

If you want to find out heart rate related strength you must

also wear the CS004.

Step number

display

Distance

display

Speed display

Lap number display