Amazfit GTR 2e User Guide Contents Amazfit GTR 2e User Guide .........................................................................................................................1 Getting started................................................................................................................................................3 Appearance ....................................................................................................................................3 Power on and off......
Activities and health ....................................................................................................................................17 PAI...............................................................................................................................................17 Activity goal ................................................................................................................................17 Idle alerts .................................................
Getting started Appearance Power on and off Power on: Press and hold the upper button to power on the watch. The start screen will appear. If the start screen does not appear after you press and hold the digital crown, charge your watch and try again. Power off: When the device is on, press and hold the upper button for 5 seconds to go to the power-off menu, where you can choose to shut down or restart the watch.
Wearing and replacing the watch strap Do not wear the watch too tightly or loosely. Ensure that you both feel comfortable and that the sensor can work properly. When measuring SpO2, avoid wearing the watch on the wrist joint, maintain a comfortable (appropriately tight) fit between the watch and the skin of your wrist, and keep your arm still throughout the measurement process.
Pairing with a new phone: 1. Open the Zepp app on your old phone and synchronize data with the watch. 2. On your old phone, go to the information page of the watch, tap More at the bottom of the page, and unpair the old phone from the watch. 3. Restore the factory settings of the watch, and then reboot the watch. After the watch is rebooted, pair the watch with your new phone as described in the initial pairing procedure.
Control center On the watch face page, swipe down to go to the control center for the following system features: Flashlight, Brightness adjustment, DND, Battery save mode, Locked, Find Phone, Theater mode, and Keep screen on. Time format Keep the watch connected to your phone. During data synchronization, the watch automatically follows the system time and time format of your phone, and displays the time in a 12-hour or 24-hour system.
Common operations Tap the screen Use this feature to select the current item, or proceed with the next step. Press and hold your finger on the watch face Activate watch face selection and watch face settings. Cover the screen Unlit the screen. Swipe up/down/left/right Scroll or switch pages. On some pages, you can swipe right to return to the upper-level page. Press the upper button Wake up the watch, go to the app list, or return to the watch face.
Features available when the watch is connected App alerts Keep the watch connected to your phone, and you can receive the phone app alerts on your watch. You can swipe up on the watch face page to view the latest 20 alerts in the notification center. Setting method: Keep the watch connected to your phone, open the Zepp app, go to Profile > Amazfit GTR 2e, and tap App Alerts to enable alerts for apps as needed.
Modifying settings on an Android phone: Keep the watch connected to your phone, open the Zepp app, and go to Profile > My Device > Amazfit GTR 2e > Notifications and Alerts > Incoming Call Alerts. Tap the "Please grant the phone permission" message on the top of the screen. In the Grant Phone Permission dialog box, grant the call permission to the Zepp app. If the message does not appear, the Zepp app has been assigned the phone permission.
3. Select the compilation to edit, and tap this compilation, or swipe up and down on the screen to switch between compilations. 4. After editing, press the upper button to enable the watch face. Always On Display If this feature is enabled, the screen still displays some information in standby mode, which greatly reduces battery life. Set Always On Display: 1. After you wake up your watch, press the upper button to access the app list. Then, go to Settings > Display and Brightness > Always On Display.
Delete watch faces When the storage space on the watch is running out, you will need to delete some of the watch faces to make room for new ones (some build-in watch faces cannot be deleted). 1. Wake up the watch face, and press and hold the watch face to go to the watch face selection page. 2. Swipe left and right to preview the watch faces available on the watch, including built-in watch faces, synchronized online watch faces, and customized watch faces. 3.
You can also open the Zepp app and go to Profile > Amazfit GTR 2e > Shortcut Cards, where you can set the displayed content and the display order. Quick access apps Quick access apps shown on the right side of the watch face allow you to conveniently access watch features. You can add your frequently used apps and features, such as "Workout". Change quick access apps: 1. After waking up the watch, press the upper button to go to pen the app list.
Workout Workout The watch supports 12 workout modes, including outdoor running, walking, outdoor cycling, treadmill, indoor cycling, open water swimming, pool swimming, elliptical trainer, climbing, trail running, skiing, and free training. Wake up the watch, press the upper button to go to the app list, select Workout, and tap the workout mode you desire. Then tap GO on the workout preparation page to start recording workout data.
Workout alerts and settings At the bottom of the workout preparation page, you can tap the "Settings" icon to set the current workout mode. The related parameters vary depending on the workout mode. Workout goal: Set goal alerts for the target distance, target time, and target calorie consumption. Workout alert: Set alerts for the distance, safe heart rate, heart rate ranges, pace, and speed. Auto pause: The watch automatically detects the workout status.
Workout control Enable the workout app to run in the background: 1. During a workout, if you need to use other features, press the upper button to return to the watch face page and perform other operations. The workout app will continue running in the background. 2. When the workout app runs in the background, the watch will continuously record the workout data and generate alerts based on the workout settings. 3.
View workout records View workout records on the watch: Wake up the watch, press the upper button to go to the app list, and select Activities to view the latest 30 workout records. You can also select a record and view its details. View workout records on the phone: Synchronize the workout data to the Zepp app on the phone, and view the detailed workout records on the Workout records page.
Activities and health PAI PAI is used to measure a person's physiological activity and reflect overall physical condition. It is calculated based on a person's heart rate, the intensity of daily activities, and physiological data. By maintaining a certain intensity of daily activities or workouts, you can obtain your PAI value. According to the results of the HUNT Fitness Study*, maintaining a PAI above 100 helps reduce the risk of cardiovascular death and increase life expectancy.
Idle alerts To encourage you to have a certain amount of activity every hour when you are awake and reduce the harm caused by sitting for too long, the watch monitors your activity as you wear it. If no activities are detected for more than one minute at the 50th minute of the current hour and you are wearing the watch correctly, the watch vibrates to remind you to work out.
Abnormal heartbeat alerts 1. Keep the watch connected to your phone, open the Zepp app, and go to Profile > Amazfit GTR 2e > Health Monitoring to enable the heart health monitoring feature. Then, the watch monitors your heart health and records heart rate changes all day. 2. The watch vibrates when it detects abnormal heartbeats. 3. You can open the Heart Rate app on the watch to view the day's abnormal heartbeat record, heart rate curve, and heart rate range. 4.
All-day heart rate monitoring 1. Keep the watch connected to your phone, open the Zepp app, and go to Profile > Amazfit GTR 2e > Health Monitoring to enable all-day heart rate monitoring and set the measuring frequency. Then, the watch automatically measures your heart rate at the predefined frequency and records heart rate changes all day. 2. Heart rate changes are more intense when you are working out.
Sleep Sleep quality has an important impact on human health. When you sleep while wearing the watch, it automatically records your sleep data. Open the Sleep app to view your total sleep duration from the previous night and sleep data over the past seven days. You can also synchronize sleep data to the Zepp app to view your sleep duration, sleep stages, sleep score, and sleep suggestions.
SpO2 SpO2 is an important physiological parameter of respiration and circulation. 1. Wake up the watch, press the upper button to go to the app list, and select the SpO2 app to start measuring SpO2. 2. When you are climbing a mountain, you can run the Workout app in the background, and start the SpO2 app to measure SpO2. 3. After measurement is complete, the watch displays the measurement result. You can also view measurement results for the whole day. Precautions for SpO2 measurement 1.
Stress The stress index is calculated based on changes in heart rate variability. It is a reference for health status evaluation. You should rest more when the index is high. 1. Wake up the watch, press the upper button to go to the app list, and swipe up and down to select the Stress app to view related information. 2. When automatic stress detection is enabled in the Stress app, stress will be measured every 5 minutes to show you the changes in your stress throughout the day.
5. Respond in 5 seconds after the screen lights on 6. Response during screen lighting Select Respond in 5 seconds after you turn your wrist and Respond in 5 seconds after the screen lights on to enable Offline voice. After turning your wrist or lighting the screen, the recognizing offline voice icon appears. Then you can run offline voice commands to perform related operations.
If you select Respond while screen is lit to enable offline voice, you can use offline voice commands directly before the recognizing offline voice icon appears. Offline voice commands: Go to Settings > User Preferences > Offline Voice Control > View All Voice Commands. There, you can see all offline voice commands the watch supports. Note: The global version of the watch supports the offline voice feature only when the system language is set to English.
Keep the watch connected to your phone, open the Zepp app, and go to Profile > Amazfit GTR 2e > App List Management. On the page that appears, tap the "Can't access notifications" message on the top to go to the Notification Settings page, and grant the notification permission to the Zepp app. If the message does not appear, the Zepp app has been assigned the phone permission.
Events After you create an event, the watch will vibrate to remind you when the event alert time arrives. Keep the watch connected to your phone, open the Zepp app, and go to Profile > Amazfit GTR 2e > Events, where you can create or edit an event. Wake up the watch, press the upper button to go to the app list, and tap Events to view the configured events. Tap Events to edit the date and time.
Compass Before use, you may need to draw the shape of the number 8 to complete calibration. An alert will appear prompting you to calibrate. After you finish calibration, the watch will display the current latitude and longitude of the watch and the direction it is pointing. To avoid interference and improve accuracy, keep the watch horizontal and keep it away from magnetic fields during use.
If you do nothing when the watch vibrates, it will automatically turn on the nap mode after 30 seconds. Stopwatch The watch provides a stopwatch with an accuracy of 0.01 seconds and can record up to 24 hours. The watch can count up to 99 times during the timing.
Countdown You can set the countdown time. At the end of the countdown, the watch will vibrate. Watch settings System language settings Open the Zepp app, and go to Profile > Amazfit GTR 2e > Watch Settings > System Language to change the system language of the watch. Wearing direction Go to Watch > App List > Settings > User Preferences > Wearing Direction, and set the button as either on the left or right of the screen based on how you wear the watch.
