Amazfit Bip U Pro User Guide Content Amazfit Bip U Pro User Guide .................................................................................................1 Preparations ..................................................................................................................................3 Device pairing and unpairing ..................................................................................................4 Feature navigation on the watch face screen and button usage.............
Heart rate ..................................................................................................................17 Sleep ...........................................................................................................................20 Assisted sleep monitoring....................................................................................20 SpO2 ...........................................................................................................................
Activity alerts ............................................................................................................33 Operations while working out ............................................................................36 Pause, continue, and end working out ............................................................36 View workout results..............................................................................................37 Workout settings............................................
Device pairing and unpairing Download the Zepp app from the app store or by scanning the QR code in the instruction manual. Then, register an account or log in to your account. Open the Zepp app and go to Profile > Add Device > Watch > Watch with a QR Code. Scan the QR code on the watch by using the phone's scanner to pair the phone to the watch. Upgrade the watch after pairing is complete. To do so, keep the phone's network connected and Bluetooth on, and keep the watch close to the phone.
Feature navigation Swipe up, down, left, and right to navigate features on the watch screen.
The watch face screen appears by default. 1. Swipe up on the watch face screen to view historical notifications. You can view up to 10 recent notifications. 2. Swipe down on the watch face screen to go to the control center, where you can set Do-Not-Disturb, Brightness, and Alarms, and view the watch battery level and phone connection status. 3. Swipe left and right on the watch face screen to open shortcut apps such as Activity Goal, Heart Rate, PAI, Weather, Cards, Music, and Alexa.
Physical button operations Press the physical button once: ① When the screen is locked, press the physical button to unlock the screen. ② On the watch face screen, press the physical button to go to the app list. ③ On screens other than the watch face screen, press the physical button to return to the previous screen. ④ On the Workout screen, press the physical button to swipe up and down between screens.
④ Press and hold the physical button for 8 seconds to restart the watch. How to wear and charge the watch Wearing and replacing the watch strap Put the strap on with comfortable looseness to allow the skin to breathe and the sensor to function. When measuring SpO2, avoid wearing the watch on the wrist joint, keep your arm flat, maintain a comfortable (appropriately tight) fit between the watch and the skin of your wrist, and keep your arm still throughout the measurement process.
Charging 1. Connect the USB port of the watch charging base to a phone charger or a PC's USB interface. 2. Put the watch onto the magnetic charging base and keep the metal contact on the back of the watch aligned with the gold pin of the charging base. Ensure that the watch is firmly attached to the charging base. 3. After the watch is correctly placed onto the charging base, the charging icon will appear on the watch screen, indicating that charging is in progress.
Watch face To change the watch face, tap and hold the watch face screen, or go to Settings > Watch Face and swipe left and right to select the desired watch face. Go to the Watch face settings screen. The watch faces for which thumbnails are marked with the Edit icon below are editable. The selected watch face is highlighted. You can tap or swipe on the screen to select different watch faces. The watch faces in gray are available to choose. Tap to select one.
Control center Swipe down on the watch face screen to go to the control center screen. DND Tap the DND icon to configure Do-Not-Disturb settings. After DND is enabled, the watch does not vibrate when it receives incoming call alerts, SMS alerts, app notification alerts, email alerts, and nudge alerts. After you select Enable in smart mode, DND is automatically enabled when you fall asleep while wearing the watch.
Notifications Enable the notifications feature Before you use the notifications feature, enable the app alerts feature in the Zepp app and keep the watch connected to the phone. 1. If you use an iPhone, pair the watch with the phone's Bluetooth before you use the notifications feature. Otherwise, when you enable this feature, a message requesting Bluetooth pairing appears. Tap Agree. 2.
Incoming call alert Keep the watch connected to the phone to receive incoming call alerts on the watch. You can choose to hang up or ignore/mute the calls on the watch. You can also press the physical button to stop vibrating. Before you use the incoming call alert feature, enable it in the Zepp app. Modify settings on an Android phone: Keep the watch connected to the phone, open the Zepp app, and go to Profile > My Device > Amazfit Bip U Pro > Incoming Call Alert.
allowing
you to conveniently open these apps. You can go to Settings to set a frequently used app or feature, such as Workout, as a shortcut app. Changing shortcut applications: After you wake up the watch, swipe down on the watch face screen to go to the control center. Tap Settings and go to Settings > User Preferences > Shortcut Apps. Then, swipe up and down on the screen to view a list of apps that can be set as shortcut apps. You can add up to 10 shortcut apps.
Activities and health PAI PAI is used to measure a person's physiological activity and reflect overall physical condition. It is calculated based on a person's heart rate, the intensity of daily activities, and physiological data. By maintaining a certain intensity of daily activity or workout, you can obtain your PAI value. According to the research results of the HUNT Fitness Study*, people with a PAI value greater than 100 are more immune to cardiovascular diseases and have increased life expectancy.
Activity goal The watch automatically records your activity data, including steps, calorie consumption, standing events and distance. It also records the duration that heart rate is maintained within or above the fat-burning range as an index of fat-burning time. 1. The Activity Goal app contains two daily goals: steps and standing. 2. The watch vibrates when you achieve a daily goal.
goal. Enabling standing alerts: Keep the watch connected to the phone, open the Zepp app, and go to Profile > My Device > Amazfit Bip U Pro > Standing Alerts to enable the standing alert feature. Heart rate Heart rate is an important indicator of physical condition. Highly-frequent heart rate measurement helps capture more heart rate changes and provide a reference for a healthy lifestyle.
Abnormal heartbeat alerts 1. Keep the watch connected to the phone, open the Zepp app, and go to Profile > My Device > Amazfit Bip U Pro > Health Monitoring to turn on Heart health monitoring. Then, the watch monitors your heart health and records heart rate changes all day. 2. The watch vibrates when it detects abnormal heartbeats. 3. You can open the Heart Rate app on the watch to view the day's abnormal heartbeat record, heart rate curve, and heart rate range. 4.
You can enable the heart rate alert feature when you set automatic heart rate measurement mode with a measuring frequency of less than 10 minutes. The watch vibrates when the measured heart rate is greater than the predefined value and you have not done any detectable activity for the past 10 minutes. Automatic heart rate measurement 1.
select the Heart Rate app for manual heart rate measurement.
2. You can set the Heart Rate app as a shortcut app to start heart rate measurement more conveniently. 3. The watch only allows you to view the heart rate that is measured each time. To view historical records, you need to synchronize data to the Zepp app. Sleep Sleep quality has an important impact on human health. When you sleep while wearing the watch, it automatically records your sleep data.
Assisted Sleep Monitoring, which allows the watch to more accurately analyze a larger volume of sleep data from REM sleep. SpO2 SpO2 is the concentration of blood oxygen in blood and an important physiological parameter of respiration and circulation. 1. Wake up the watch, press the side button to go to the app list, and select the SpO2 app to start measuring SpO2. 2. After measurement is complete, the watch displays the measurement result. You can also view measurement results from the past 3 hours.
3. Place your arm on a tabletop or a stationary surface, with the watch screen facing up. 4. Remain still during measurement and focus on the measurement. 5. Factors such as hair, tattoo, shaking, low temperature, and incorrect wearing of the watch may affect measurement results, and even lead to measurement failure. The measurement range of the watch is 80%-100%. This feature is for reference only and should not be used as a basis for medical diagnosis. If you feel unwell, please seek medical advice.
correctly and
remain still during measurement. All-day stress monitoring Amazfit Bip U Pro supports all-day stress monitoring. To use this feature, open the Stress app of the watch and turn on All-day Stress Monitoring. When this feature is enabled, wear the watch so that it automatically measures your stress every 5 minutes and displays your all-day stress curve.
Cycle tracking Predict the next cycle The Cycle Tracking app can track women's menstrual periods to identify patterns and predict the next cycle. This feature is not a substitute for contraception or medical advice. When you use the Cycle Tracking app for the first time, you must set an initial value and complete the required settings. Then, the watch displays your current menstrual period status.
Watch Apps Weather On the Weather screen, you can view the current day's weather and the weather forecast of the next few days. The watch retrieves weather data via update push from the phone. To get the latest weather information, keep the phone's Bluetooth on and connect the phone to the watch. The watch receives a push message along with a weather alert. To enable weather alert push, go to Profile > Amazfit Bip U Pro > Weather Settings.
To-Do-List You can set to-do alert times. When the time is reached, the watch reminds you of the to-do item, which you can choose to complete or ignore. On the watch, choose App List > To-Do-List to view the to-do-list or turn off To-DoList. You can also add and edit to-do items in the Zepp app. You can add up to 60 to-do items. Alarm On the watch, you can directly turn on and off the alarm feature. You can also add and edit alarms in the Zepp app or from the watch directly.
six times
in a row, the alarm is disabled after the watch vibrates the sixth time. World Clock You can add multiple local times in the Zepp app and synchronize them to the watch's World Clock app. Then, you can view information including local times, dates, and weeks. You can add up to 20 different locations. Pomodoro Tracker The Pomodoro Tracker app allows you to manage time scientifically and set work times and break times in a cycle.
Countdown The Countdown app allows you to set a time period, which can be 23 hours, 59 minutes, and 59 seconds at most. The watch vibrates after countdown is over. Stopwatch The Stopwatch is accurate to 0.01 seconds and allows you to set a time period, which can be 23 hours, 59 minutes, and 59 seconds at most. The watch can count times up to 99 times during the timing.
Compass When you use the Compass app for the first time, you must wear the watch and complete calibration. The longitude and latitude information must be obtained through GPS signals in outdoor open space. It takes a certain amount of time to enable GPS. To avoid signal interference, please keep away from magnetic interference when using GPS. Music When the phone is playing music, you can go to the Music screen of the watch to view information about the music being played.
Note: The experience of music control using the watch may be affected by Android system compatibility and the varying degrees of openness and support of different music players. Camera Remote When the phone's camera is turned on, you can take pictures remotely using the watch. If you use an iPhone, you must pair the watch with the phone's Bluetooth before you can use the Music app.
Find Phone Keep the watch connected to the phone, go to the app list, and tap Find mobile. Then, the phone will vibrate and ring. Alexa You can use Alexa when your watch supports Alexa and you have registered a Zepp app account in a country or region where Alexa is supported. Keep the watch connected to the phone, open the Zepp app, and go to Profile > Third-party Access > Alexa, and log in to your Amazon account to authorize Alexa.
Workout The Amazfit Bip U Pro supports 62 types of workout, including outdoor running, treadmill, outdoor cycling, walking, open water swimming, and pool swimming. How to enable the workout feature You can enable the workout feature in one of the following ways: 1. Select a workout type on the Workout screen to enable the workout feature. 2. Press and hold the physical button of the watch to go to the Workout screen.
Positioning guide: 1.
AGPS update. 2. We recommend that you complete GPS positioning in an open space to accelerate the positioning process. Activity alerts "Heart rate too high" alert If your heart rate exceeds the predefined maximum value when you are working out, the watch vibrates to notify you and displays your current heart rate. Before you use the "Heart rate too high" alert feature, go to the Workout Settings screen to turn on Heart Rate Alert.
"Pace too slow" alert If your real-time pace is lower than the predefined value when you are working out, the watch vibrates to notify you that your pace is too low and displays your current pace. Before you use the "Pace too slow" alert feature, go to the Workout Settings screen to turn on Pace Reminder. Per km alert When you reach the predefined kilometers during workout, the watch vibrates to notify you of the kilometers you have completed and displays your pace or speed over the last kilometer.
"Insufficient free space" alert If the system has insufficient free storage space while you are working out, the watch vibrates to ask you whether to continue working out. If you tap Continue, the system overwrites unsynchronized workout data. If you tap End, the system ends the current workout. "No free space" alert If the system has no free storage space left feature you are working out, the watch vibrates to notify you. In this case, the system automatically stores your current workout history.
Operations while working out When you select a workout type other than Swimming Sports, you can view data on different screens by swiping vertically on the screen or pressing the physical button. When you select Swimming Sports: The screen is automatically locked when you begin working out, and you cannot swipe the screen. To unlock the screen, press and hold the physical button. Pause, continue, and end workout Press and hold the physical button to end workout. The Paused screen appears.
View workout results View the historical data in the Activities app Go to App List > Activities to view the recently stored workout history. If some historical workout records are unsynchronized, the Unsynchronized icon appears on the right of the list. The Unsynchronized icon disappears after the data is synchronized to the Zepp app. Tap a workout history to view workout details.
part of the screen. You can choose to enable the following features during workout as needed: Auto Pause, Heart Rate Reminder, Pace Reminder, Distance Reminder, and Swimming Lane Length. After activity alerts are enabled, the watch vibrates to notify you when the predefined values are reached. For more information, see the "Activity alerts" section. Workout goal On the Workout Preparation screen, swipe left to go to the Activity Goal Settings screen.
notifies
you immediately after positioning is successful. GPS positioning is automatically disabled after you finish working out. Use GPS positioning in an open outdoor space, and wait until positioning is successful before you begin working out. If you are in a crowd, raise your arm to your chest to accelerate positioning. AGPS provides GPS satellite orbit data to help the watch accelerate GPS positioning. Keep the watch connected to the phone's Bluetooth.
The default heart rate ranges are calculated by estimating the maximum heart rate. The watch calculates the maximum heart rate by the common formula of subtracting your age from 220.
If you use an Android phone to connect the watch, it supports SMS reply to incoming calls. You can edit the SMS content from the Zepp app. Nudge alert After you add a friend by using the Zepp app, you can tap Nudge when you view the contact information. Then, your friend's watch vibrates to notify your friend that a nudge message is received. Your watch vibrates when it receives a nudge message from your friend.
Red envelope alert When your WeChat account receives a red envelope activity, the watch vibrates to prompt you to grab a red envelope. Before you use the red envelope alert feature, enable it in the Zepp app.
Watch face replacement: The watch provides four default watch faces. You can change the watch face as needed. Press-and-hold settings: You can set a workout as a quick start-up item so that you can begin the workout by pressing and holding the physical button. Auto screen off: You can set a screen-on period after which the watch screen automatically turns off if no operations are performed within the period.
Press and hold the button: After this feature is enabled, you can press and hold the physical button for 2 seconds on the watch face screen to quickly open an app. Vibration intensity: You can set the intensity of vibration when the watch receives alerts. The options include Strong, Medium, and Weak. Time format: The options include 12-hour mode and 24-hour mode. Date format: The options include YYYY/MM/DD, YYYY/DD/MM, MM/DD/YYYY, and DD/MM/YYYY.
the device.
After wearing the device while bathing (for devices that support bathing), swimming (for devices that support swimming), or sweating, promptly clean and dry the device. Precautions The watch can withstand the pressure equivalent to 50 meters of water depth. It is suitable for swimming in swimming pools and shoals. Do not wear the watch while diving or using the sauna. Do not operate the watch underwater.
