User manual
Table Of Contents
- User’s Guide
- Contents
- Getting Started
- Getting to Know Your MacBook Pro
- Adjusting Your Display
- Using Your Power Adapter
- Using the Trackpad
- Using the Keyboard
- Using a Mouse
- Using the Apple Remote and Front Row
- Using the Built-in iSight Camera
- Learning About Mac OS X
- Customizing Your Desktop and Setting Your Preferences
- Using Applications
- When an Application Doesn’t Respond
- Keeping Your Software Up to Date
- Connecting to a Printer
- Playing a CD and Connecting Headphones
- Connecting a Camera or Other FireWire or USB Device
- Transferring Files to or from Another Computer
- Using Your MacBook Pro
- Using Universal Serial Bus (USB) Devices
- Connecting with FireWire
- Using ExpressCards
- How AirPort Provides Wireless Internet Access
- Using Bluetooth Wireless Technology
- Connecting with Ethernet
- Using External Video Support
- Connecting Speakers and Other Audio Devices
- Using Your SuperDrive
- Understanding Sudden Motion Sensor
- Using Your Battery
- Securing Your MacBook Pro
- Adding Memory to Your MacBook Pro
- Troubleshooting
- Specifications
- Safety, Use, and Care Information
- Connecting to the Internet
- Top Ten Questions
- Communications Regulation Information
- Index
110 Appendix B Safety, Use, and Care Information
Understanding Ergonomics
Here are some tips for setting up a healthy work environment.
Keyboard and Trackpad
When you use the keyboard and trackpad, your shoulders should be relaxed. Your
upper arm and forearm should form an angle that is slightly greater than a right angle,
with your wrist and hand in roughly a straight line.
Use a light touch when typing or using the trackpad and keep your hands and fingers
relaxed. Avoid rolling your thumbs under your palms.
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