User guide

6
2 Connect the device to your computer, then select it in the iTunes sidebar and
click Summary.
3 If iTunes indicates that your device needs an update, click Update and follow the
onscreen instructions.
Step 3: Insert the Nike + iPod Sensor in your Nike+ ready shoe.
m Lift the insole of the left shoe, remove the foam insert from the pocket underneath,
and replace it with the sensor, at side up.
Sensor
You can leave the sensor in your shoe when you aren’t working out, but if you plan to
wear your shoes for a long time without working out, replace the sensor with the foam
insert to save battery life.
The battery in the sensor is not replaceable or rechargeable, and has a life of over 1000
hours of active use. Battery life varies, depending on use and other factors.