Compatibility Chart

SAUCE: BATTER:

BREAD CRUMBS:

½ cup Coconut Sugar

½ cup Orange Juice

½ cup Soy Sauce Low Sodium

3 tbsp Scallions Chopped

4 Grated Garlic Cloves

1 tbsp Ginger Grated

1 tbsp Rice Vinegar

1 tbsp Red Pepper Flakes

2 tsp Sesame Oil

½ tsp Cracked Black Pepper

1½ tbsp Arrowroot Flour

1 cup Almond Milk

1 cup Chickpea Flour

1 tsp Onion Powder

1 tbsp Olive Oil

Pinch of Black Pepper

1½ cup Bread Crumbs

*Optional add in ½ cup

nutritional yeast

SWEET & SOUR

CAULIFLOWER BITES

RECIPE:

Preheat the air fryer to 400 degrees.

Chop cauliﬂower into bite sized pieces.

Place two bowls next to each other. Whisk the batter

ingredients in one bowl and place the bread crumbs in the

other bowl.

Dip the cauliﬂower bites into the batter, then into the

bread crumbs and then into the air fryer to start cooking.

Cook the cauliﬂower bites on 400 degrees for 20 minutes.

Prepare the sauce. Start by mixing the arrowroot ﬂour with

1 tbsp water until the ﬂour dissolves. Add the ﬂour mixture

to a sauce pan. Mix all of the other sauce ingredients to-

gether in the sauce pan. Bring to boil and let simmer until

it starts to thicken into a syrup.

Once the cauliﬂower bites have cooked for 20 minutes,

pull them out, coat them in sauce, place them back in the

air fryer and ﬁnish them for 3-6 more minutes.

Garnish with 1 tbsp sesame seeds and extra scallions.

Serve with ranch sauce.