AP01・WJ32 Instruction Manual Supervised by ASICS Institute of Sports Science
I nst ruct i on M anu al AP01 : WJ32 The contents of a quaramtee ・World-Wide Limited Warranty ・Warranty term: Two years from the date of purchase ・Your watch will be repaired or replaced (with the same or similar model) free of charge at our option during the warranty term (see above) if it should malfunction during normal use as described in the Instruction Manual. ・This warranty covers the watch itself (movement and case). Other parts than the above are not covered by the warranty.
I nst ruct i on M anu al TO PRESERVE THE QUALITY OF YOUR WATCH WARNING CAUTION This symbol indicates any condition or practice which could result in serious personal injury or possible death if the instruction with this symbol is not strictly observed. RASH AND ALLERGY CAUTION This symbol indicates any condition or practice which could result in minor personal injury or property loss if the instruction with this symbol is not strictly observed.
I nst ruct i on M anu al TO PRESERVE THE QUALITY OF YOUR WATCH WATER RESISTANCE PLACES TO KEEP YOUR WATCH When not in use, the watch may be damaged, deteriorated or broken in the following cases: Check the dial or case back of your watch for the water resistance indication, and use it properly according to the instructions in the table below: Accidental Swimming, Skin contact with water such kitchen work and other diving without Degree of as rain and water-related breathing water resistance s
I nst ruct i on M anu al Features of This Watch SPM: It stands for“Steps Per Minute＂, and represents the number of steps the runner takes in a minute. The SPM is a useful index that helps you maintain the running rhythm right for you. SPM Function (P.
I nst ruct i on M anu al AP01 : WJ32 Features of This Watch PACE Function (P. 22) Shoes Impact Meter function (P. 28) Using the algorithm developed by ASICS Institute of Sports Science, this watch can estimate the running pace and the distance run on the basis of the SPM measured during running. The estimate of the distance varies depending on the course and weather conditions, and it should be noted that it serves as a general guideline only.
I nst ruct i on M anu al AP01 : WJ32 To Use Your Watch to Suit Your Needs 1. Set the basic data (see P. 9). BASIC SETTING mode Your running distance and speed Setting completed than 2 seconds. Running speed TIME mode Press for more are calculated with the algorithm developed by ASICS. * Be sure to input your weight and gender, and set the measurement unit. *ASICS’ s algorithm calculates your running speed and distance based on the data measured while you are running. 3.
I nst ruct i on M anu al TABLE OF CONTENTS TO PRESERVE THE QUALITY OF YOUR WATCH …………… P.2 How to Use PACE Function ………………………………………… P.22 Features of This Watch ………………………………………………… P.4 To Use Your Watch to Suit Your Needs …………………………… P.6 Contents …………………………………………………………………… P.7 ■ PACE_CHR (Chronograph) Mode (Preparation Before starting Running) … P.22 ■ PACE_CHR Mode (Measurement with PACE Function) ……… P.23 ■ PACE _LOG Mode ……………………………………………… P.25 ■ DISTANCE mode ………………………………………………… P.
I nst ruct i on M anu al AP01 : WJ32 How to Use the Modes Available in Both SPM and PACE Functions TIME Mode When the TIME mode appears,“TIME”is shown in the lower row of the display for 1 second before the day of the week is displayed instead. Turning on/off of the button operation confirmation sound Button“C”: Lighting up backlight With each press of button“A”, the button operation confirmation sound is turned on and off alter- Button“B”: Mode change nately.
I nst ruct i on M anu al AP01 : WJ32 How to Use the Modes Available in Both SPM and PACE Functions BASIC SETTING Mode Button“C”: Lighting up backlight Button“B”: Returning display to TIME mode ●To activate the BASIC SETTING mode Button B : Showing BASIC SETTING mode BASIC SETTING mode Keep button“B”pressed for more than 2 seconds to show the BASIC SETTING mode.
I nst ruct i on M anu al AP01 : WJ32 How to Use the Modes Available in Both SPM and PACE Functions Setting of Other Features in BASIC SETTING Mode Changeover of display format Setting of ECO function The display format changes over between the normal and large-digit display formats by pressing button“A”or“D”. The ECO function automatically turns off the display after the preset time (1, 3, 6 or 12 hours) has elapsed to save the battery power.
I nst ruct i on M anu al AP01 : WJ32 How to Use the Modes Available in Both SPM and PACE Functions TIMER Mode TIMER Setting When the TIMER mode appears,“TIMER”is shown in the lower row of the display for 1 second before the TIMER display is shown. ・Keep button“B”pressed for more than 2 seconds. The seconds digits of the timer start flashing. * Unless the timer is reset, the TIMER SETTING display will not appear. For the method of resetting the timer, see“Start, Stop and Reset of the Timer”above.
I nst ruct i on M anu al How to Use the Modes Available in Both SPM and PACE Functions ALARM Mode When the ALARM mode appears,“ALARM”is shown in the lower row of the display for 1 second before the alarm channel number (“AL-1”) is shown instead.
I nst ruct i on M anu al Modes of SPM and PACE Functions Changeover between Two Functions/ Selection of Each Mode With each press of button“D”in the TIME mode, the SPM and PACE functions change over alternately. Modes shown when SPM function is selected Mode With each press of button“B”, each mode of the selected function appears in the order below.
I nst ruct i on M anu al How to Use SPM Function SPM_CHR (Chronograph) Mode (Preparation Before starting Running) When the SPM_CHR mode appears,“SPM_CHR”is shown in the lower row of the display for 1 second before the chronograph display is shown.
I nst ruct i on M anu al AP01 : WJ32 How to Use SPM Function SPM_CHR Mode (Measurement with SPM Function) Button“B”: Mode change ● Changeover of displays during measurement Button“C”: Lighting up backlight ・When each of the displays in the upper box is selected before measurement, the display just below it in the lower box will appear, respectively, by pressing button“D”during measurement.
I nst ruct i on M anu al AP01 : WJ32 How to Use SPM Function SPM_CHR Mode (Measurement with SPM Function) ・Up to 300 measurement data can be stored in memory. *“L/M”(Lap Memory) refers to the number of measurement data stored in memory. ・By pressing button“E”to reset the chronograph after measurement, the running ・When the number of data in memory nears the capacity limit (up to 300 data can be data measured is stored in memory.
I nst ruct i on M anu al AP01 : WJ32 How to Use SPM Function SPM_LOG Mode When the SPM_LOG mode appears,“SPM_LOG”is shown in the lower row of the display for 1 second before the Total Time display is shown. Button“B”: Mode change Button“B”(pressed for more than 2 seconds): Deleting data How to check the log data elements ・With each press of button“E”, the log data elements can be checked in the following order.
I nst ruct i on M anu al How to Use SPM Function SPM_LOG Mode Deletion of log data stored in memory ・When the number of measurement data in memory nears the capacity limit (up to 300 data can be stored), the storable number of data can be increased by deleting the log data. To delete the entire log data Confirmation of whether or not the selected data should be deleted Log data set to be deleted B B Press for more than 2 seconds. Release button“B” .
I nst ruct i on M anu al AP01 : WJ32 How to Use SPM Function SET_UP Mode To activate the SET_UP mode, press button“E”for more than 2 seconds while the total time or lap-by-lap data is shown in the SPM_LOG mode. Log data to be set for each type of pace For the SLOW PACE and FAST PACE settings, use the log data obtained when you run more slowly (with lower SPM) and faster (with higher SPM) than usual, respectively.
I nst ruct i on M anu al How to Use SPM Function STEPS Mode When the STEPS mode appears,“STEPS”is shown in the lower row of the display for 1 second before the number of steps is shown. Button“B”: Mode change Button“B”(pressed for more than 2 seconds): Deletion of data Deletion of number of steps data Number of steps data Button“C”: Lighting up backlight B Press for more than 2 seconds.
I nst ruct i on M anu al AP01 : WJ32 How to Use SPM Function MANUAL+ Mode When the MANUAL+ mode appears,“MANUAL+”is shown in the lower row of the display for 1 second before the AVG_PACE display is shown. Button “B”: Mode change Button“B”(pressed for more \than 2 seconds): Deletion of data Deletion of data Deletion of the pace data of one type affects the pace data of the other types differently depending on which type of pace data is deleted.
I nst ruct i on M anu al How to Use PACE Function PACE_CHR (Chronograph) Mode (Preparation Before starting Running) When the PACE_CHR mode appears,“PACE_CHR”is shown in the lower row of the display for 1 second before the chronograph display is shown. How to check the Shoes Impact Meter Button“B”: Mode change PACE_CHR mode Detailed information has indicated to P.
I nst ruct i on M anu al AP01 : WJ32 How to Use PACE Function PACE_CHR Mode (Measurement with PACE Function) Button“B”: Mode change Changeover of displays during measurement Button“C” : Lighting up backlight CHRONOGRAPH mark ・When each of the displays in the upper box is selected before measurement, the display just below it in the lower box will appear, respectively, by pressing button“D”during measurement.
I nst ruct i on M anu al How to Use PACE Function PACE_CHR Mode (Measurement with PACE Function) Storage of measurement data in memory * When flashing“FULL”is shown instead of lap No. after a lap time is measured: ・Data measured thereafter will not be stored in memory. ・Average SPM for the lap will not be displayed, either. ・Up to 300 measurement data can be stored in memory. *“L/M”(Lap Memory) refers to the number of measurement data stored in memory.
I nst ruct i on M anu al AP01 : WJ32 How to Use PACE Function PACE _LOG Mode When the PACE _LOG mode appears,“PACE _LOG”is shown in the lower row of the display for 1 second before the total time display is shown. Button“B”: Mode change How to check the log data elements ・With each press of button“E”, the log data elements can be checked in the following order.
I nst ruct i on M anu al How to Use PACE Function PACE _LOG Mode ・When the number of measurement data in memory nears the capacity limit (up to 300 data can be stored), the storable number of data can be increased by deleting the log data.
I nst ruct i on M anu al How to Use PACE Function DISTANCE mode When the DISTANCE mode appears,“DISTANCE”is shown in the lower row of the display for 1 second before the newest monthly distance data is shown. Deletion of distance data Distance data Button“B”: Mode change Button“B”(pressed for more than 2 seconds) Confirmation of whether or not the selected data should be deleted B : Deletion of data Button“C”: Lighting up backlight Press for more than 2 seconds.
I nst ruct i on M anu al AP01 : WJ32 How to use Shoes Impact Meter Shoes Impact Meter Display Selection of Shoes Impact Meter display ・The Shoes Impact Meter is equipped with two displays (SH-1 and SH-2) that can show the shoes impact of two different pairs of shoes.
I nst ruct i on M anu al How to use Shoes Impact Meter Initialization of Shoes Impact Meter Input of Shoes Impact Value The two Shoes Impact Meter displays (SH-1 and SH-2) can be initialized separately. Shoes Impact Meter in use Shoes Impact Meter Should be deleted B Press for more than 2 seconds Release button“B”. B To use the Shoes Impact Meter with the shoes already in use, set the initial Shoes Impact value on“SH-1”Shoes Impact Meter display, referring to the table below.
I nst ruct i on M anu al Product Specifications Specifications Frequency of crystal TIMER function 32,768 Hz TIMER-2: 10 seconds ~ 99 hours, 59 minutes and 59 seconds oscillator Number repetitions: 1 ~ 99 times Loss/gain Less than 30 seconds (monthly rate) (At temperature range between 5 °C and 35 °C; when worn on the wrist) Operational -5 °C ~ +50 °C temperature range 0 °C ~ +50 °C for display function Battery Lithium battery (CR2025) Battery life Approximately 2 years Warning beep: sou
I nst ruct i on M anu al Troubleshooting Guide For watch functions in general For running measurement functions Problem Cause Remedy Refer to The display has become blank. The battery has run down. Request the retailer from whom the watch was purchased to replace the battery with a new one immediately. －－ The watch gains or loses time temporarily. The watch was left in a cold or hot place. The accuracy will be recovered when the watch returns to the normal temperature.
I nst ruct i on M anu al Explanation of Marks and Definition of Terms Explanation of Marks Definition of Terms Time zone mark (T1/T2) Autobacklight mark TIMER mark Button operation confirmation sound mark ALARM mark Battery life indicator SPM: It stands for“Steps Per Minute”, and represents the total number of steps taken in 1 minute. Pace: The time required to run 1 km or 1 mile. CHR: It stands for“chronograph”. The chronograph can measure in 1/100 seconds.
