User’s Manual
Table Of Contents
- Notices
- Safety information
- Conventions used in this guide
- Where to find more information
- Package contents
- Chapter 1: Getting started
- Chapter 2: Connecting devices to your computer
- Chapter 3: Using your computer
- Chapter 4: Connecting to the Internet
- Chapter 5: Using ASUS Business Manager
- Troubleshooting
- Appendix: Windows® 10 User Manual
- ASUS contact information
ASUS Desktop PC 31
ENGLISH
ENGLISH
Chapter 3
Using your computer
Proper posture when using your Desktop PC
When using your Desktop PC, maintaining the proper posture is necessary to prevent strain to your
wrists, hands, and other joints or muscles. This section provides you with tips on avoiding physical
discomfort and possible injury while using and fully enjoying your Desktop PC.
Eye level to the top of
the monitor screen
Foot rest 90˚ angles
To maintain the proper posture:
• Positionyourcomputerchairtomakesurethatyourelbowsareatorslightlyabovethe
keyboard to get a comfortable typing position.
• Adjusttheheightofyourchairtomakesurethatyourkneesareslightlyhigherthanyour
hips to relax the backs of your thighs. If necessary, use a footrest to raise the level of your
knees.
• Adjustthebackofyourchairsothatthebaseofyourspineisrmlysupportedandangled
slightly backward.
• Situprightwithyourknees,elbowsandhipsatanapproximately90ºanglewhenyouareat
the PC.
• Placethemonitordirectlyinfrontofyou,andturnthetopofthemonitorscreenevenwith
your eye level so that your eyes look slightly downward.
• Keepthemouseclosetothekeyboard,andifnecessary,useawristrestforsupportto
reduce the pressure on your wrists while typing.
• UseyourDesktopPCinacomfortably-litarea,andkeepitawayfromsourcesofglaresuchas
windows and straight sunlight.
• Takeregularmini-breaksfromusingyourDesktopPC.