User Guide

54
ITALIAN
MEATBALLS
COMBINE the ground beef, breadcrumbs, milk, egg, spices, salt,
pepper, and Parmesan and mix well.
ROLL the meat mixture into medium-sized balls. Set aside in the
fridge for 10 minutes.
Preheat .
REMOVE meatballs from the fridge and add to the preheated
Spray the meatballs with cooking spray and cook at 400°F (200°C)
for 8 minutes.
SERVE with marinara sauce and more grated Parmesan.
Instructions
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½ pound ground beef (75/25)
¼ cup panko breadcrumbs
1/8 cup milk
1 egg
1 teaspoon garlic powder
1 teaspoon onion powder
2 teaspoons dried oregano
1 tablespoon dried parsley
Salt & pepper, to taste
3 tablespoons
Parmesan cheese, grated, plus more for serving
Nonstick cooking spray
Marinara sauce, for serving
Ingredients