User Guide

90
CORNMEAL-
CRUSTED FISH
TACOS
1 pound tilapia, cut into
11/3-inch thick strips
1/3 cup yellow cornmeal
½ teaspoon ground cumin
½ teaspoon chili powder
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon salt
¼ teaspoon black pepper
Nonstick cooking spray
Corn tortillas, for serving
Tartar sauce, for serving
Lime wedges, for serving
Ingredients
1
2
3
4
5
6
7
CUT the tilapia into 11/3-inch thick strips.
MIX the cornmeal and seasonings together in a shallow dish.
COAT the sh strips with the seasoned cornmeal. Set aside in the
fridge.
Preheat to 350°F (170°C)
SPRAY the coated sh liberally with cooking spray and place them in
the preheated
Set 370°F (185°C) adjust time to 7 minutes. .
SERVE the sh on corn tortillas with tartar sauce and a squeeze of
lime.
Instructions