User's Manual

12
PIÑA COLADA SMOOTHIE
2
½
tbs. coconut milk
1
1
⁄
1
⁄
1
4
⁄4⁄
cup pineapple juice
1
⁄
1
⁄
1
4
⁄4⁄
cup vanilla ice cream
1
⁄
1
⁄
1
4
⁄4⁄
frozen banana (chunks)
3
⁄
3
⁄
3
4
⁄4⁄
cup frozen pineapple chunks
Add all frozen ingredients, then pour in all liquid ingredients.
Pulse for 30 seconds, then blend until smooth. Serve
immediately. Makes 1-2 servings.
STRAWBERRY LEMON SURPRISE SMOOTHIE
1
cup lemonade
1 cup frozen strawberries
½
cup strawberry yogurt
Add all frozen ingredients, then pour in all liquid ingredients.
Pulse for 30 seconds, then blend until smooth. Serve
immediately. Makes 1-2 servings.
RECIPES
HAWAIIAN HOLIDAY SMOOTHIE
1/2 cup passion fruit nectar
1/2 cup
guav
a nectar
1/2 cup orange sherbet
1/4 cup frozen strawberries
1/4 cup
frozen mango
slices
2
TBLS
coconut milk
1/2 cup
strawberry yogu
rt
1/4 frozen banana (chunks)
Add all frozen ingredients, then pour in all liquid ingredients. Pulse
for 30 seconds, then blend until smooth. Serve immediately.
Makes 1-2 servings.