User's Manual

13
RECIPES
KIWI BERRY SENSATION
1 sliced kiwi
1 cup strawberries
1
⁄
1
⁄
1
4
⁄4⁄
cup kiwi-strawberry juice
½
cup low-fat plain yogurt
1 cup ice
Add all frozen ingredients, then pour in all liquid ingredients.
Pulse for 30 seconds, then blend until smooth. Serve
immediately. Makes 1-2 servings.
MANGO TANGO SMOOTHIE
½
cup pineapple juice
½
cup orange juice
1
⁄
1
⁄
1
4
⁄4⁄
frozen banana (chunks)
½
cup pineapple sherbet
3
⁄
3
⁄
3
4
⁄4⁄
cup frozen mango slices
Add all frozen ingredients, then pour in all liquid ingredients.
Pulse for 30 seconds, then blend until smooth. Serve
immediately. Makes 1-2 servings.
MELON BERRY SPLASH
½
cup sliced cantaloupe
½
cup sliced honeydew
2-3 medium strawberries
1
⁄
1
⁄
1
4
⁄4 ⁄
cup milk
1
⁄
1
⁄
1
4
⁄4 ⁄
cup + 2 Tbsp. strawberry yogurt
1 cup ice
Add all frozen ingredients, then pour in all liquid ingredients. Pulse
for 30 seconds, then blend until smooth. Serve immediately.
Makes 1-2 servings.