KH 390
Operating and safety instructions
= M = F
Body Fat and Water Level Analyzer KH 390 Thank you for purchasing our Body Fat and Water Level Analyzer. This handy appliance will help you to control your body – anytime and anywhere. Weight is not the proper indicator for health and fitness. It is much more important to know what weight is composed of. Too high body fat rates can result in serious diseases as diabetes, hypertension or heart disease.
Depending on the age, human body exists till 80% of water (see table below). Water serves important metabolism functions: it regulates body temperature and transports nutrients between cells and organs. Since body loses water all the time, water must be replaced to save from water deficiency, which causes a concentration of toxins in body. It can even be life-threatening if human body loses more than 20% of its average water content.
Do not make measurements in any of the following situations because water content in the body tends to fluctuate, which will affect the measurement. After agitated exercises After taking shower After drinking alcoholic beverage After drinking water or eating (Within 1 ~2 hours) The following population may experience dramatic changes in the difference between average water content and bone density, resulting in measurement error, i.e. the measurement might deviate significantly from actual body fat ratio.
Product's description (1) Electrode (2) MODE Button: To change the selection Time mode Body Fat mode Alarm mode (3) SET Button: Time setting Setting user's basic information Start measuring body fat Setting alarm time Button: (4) Increase setting value Switch user body fat mode Alarm on/off mode Button: (5) Decrease setting value Body Fat mode, Browse antecedent (6) LCD Display as figures Operation mode (1) Time (2) Body fat meter (3) Alarm mode switch 7
(1) Time mode Time setting: Hold SET for about 2 seconds to enter into Time Mode and set the 12 -24 Hour Mode. To change this mode, press the / key. After the setting, press SET to save and enter into the hours setting. To set hours, press / to change hour. After the setting, press SET to save and enter into the minute setting. To set minutes, press / to change minute. After the setting, press SET to save and reset second.
Body fat measurement: Select user USER0 to 10 and then press SET (for less than 1 second) and you are in Standby Mode (Fig5). By following the instructions given in Fig.6 and Fig.7, measurement starts when you have both hands touch the electric panel. The result will be displayed in about 5 seconds. Please refer the Fig. 8 for fat rate and water level as Fig. 9. Both data will flash alternatively every 2 seconds.
Declaration of conformance We, Kompernaß Handelsgesellschaft mbH, Burgstr. 21, D-44867 Bochum, Germany, declare this appliance to be in conformance with all applicable international standards, safety requirements and the EC Directives. No. of appliance/Type: KH 390 Bochum, 31.10.