Product Manual

3
SKINFOLD MEASUREMENT LOCATIONS
TRICEPS Between the tip of the olecranon process of the ulna (elbow)
and the acromium of the scapula (shoulder)
Mark the point on the back of the arm halfway between the
tip of the elbow and the shoulder
BICEP Mid point on the muscle (generally this will be opposite the
nipple).
Mark the point halfway between the FLEXED bicep muscle.
When taking the measurement, the muscle (arm) should be
RELAXED and in a perpendicular position.
TRICEP
B
A
S
E
L
I
N
E
®
F
A
T
C
A
L
IP
E
R
MM
1
0
2
0
3
0
4
0
5
0
6
0
0
m
ark should
be 1/2 way
between
c
aliper jaws
B
AS
ELIN
E
®
FA
T
CA
L
IP
E
R
M
M
1
0
2
0
3
0
4
0
5
0
6
0
0
BICEP
12-1110_inst_ver10-11_Layout 1 11/14/2012 11:08 AM Page 3