Use and Care Manual

Benets of Infrared Health Saunas
Pain Relief from Rheumatoid Arthritis/ Muscle Spasms•
Infrared from a Better Life
®
sauna penetrated the skin deep enough to bring relief to muscle and joints.
Increase Blood Circulation•
As your body cools itself, your heart works harder to pump blood to boost circulation in the same way as
intense exercise.
Weight Loss•
As you sweat you exert energy or calories. Infrared can burn calories as you would jogging for 30 min.
Removes Toxins and mineral waste•
The increased heat from infrared causes the body to perspire. Your bodies process of perspiring removes
toxins from the cellular level.
Enhances skin tone•
The pores of your skin open removing waste and shedding old skin cells leaving your skin glowing and
clean.