Operation Manual

45
– Trendvisning nedover ▼%FOBLUVFMMFWFSEJFOFSMBWFSFFOOHKFOOPNTOJUUFUBWEFTJTUFNÌMJOHFOF
– Trendvisning oppover og nedover ▲▼: Den aktuelle verdien er den samme som gjennomsnittet av de
TJTUFNÌMJOHFOF
7SPQQNFSLTPNQÌBUFOUSFOECBSFCMJSWJTUGPSLSPQQTWFLULSPQQTGFUULSPQQTWBOOPHNVTLFMBOEFMPH
LVOCMJSWJTUOÌSEVIBSCFSFHOFUNJOTULSPQQTGFUUWFSEJFSPTW
Tolkning
7FSEJFOFGPSWFLULSPQQTGFUULSPQQTWBOOPH
muskelandel blir tolket med en bjelke i analy-
TFHSBGJLLFO/ÌSWFSEJFOFFSMBWFCFGJOOFSCKFMLFOTFHUJMWFOTUSF/ÌSCKFMLFOCFGJOOFSTFHJEFUNJEUFSTUF
PNSÌEFUFSWFSEJFOFOPSNBMF*EFUIZSFPNSÌEFUFSWFSEJFOFSFMBUJWUIZF
Vekt
7FLUFOEJOCMJSTBNNFOMJHOFUNFE#.*#PEZ.BTT*OEFY%FOCMJSCFSFHOFUNFEGMHFOEFGPSNFM#.*
WFLUJLHLSPQQTIZEFJDN¤
Undervekt Normalvekt Overvekt
<20 20–25 >25
7SPQQNFSLTPNQÌBUWFENFHFUNVTLVMTFLSPQQFSCPEZCVJMEFSWJTFS#.*UPMLOJOHFOFOPWFSWFLU
Grunnen til dette er at muskelmassen som ligger langt over gjennomsnittet ikke blir tatt hensyn til i BMI-
GPSNFMFO
Kroppsfettandel
,SPQQTGFUUWFSEJFOFOFEFOGPSHJSEFHFOSFUOJOHTTOPSIFOWFOEEFHUJMMFHFOGPSGMFSFPQQMZTOJOHFS
Mann Kvinne
)PTJESFUUTGPMLGBTUTMÌTEFUPGUFFOMBWFSFWFSEJ"MUFUUFSUZQFJESFUUUSFOJOHTJOUFOTJUFUPHGZTJTLLPOTUJUVTKPO
LBOEFUPQQOÌTWFSEJFSTPNMJHHFSVOEFSEFBOHJUUFSFUOJOHTWFSEJFOF
%VTLBMJNJEMFSUJEWSFPQQNFSLTPNQÌBUFLTUSFNUMBWFWFSEJFSLBOWSFIFMTFGBSMJHF
Kroppsvann
"OEFMFOBWLSPQQTWBOOFUMJHHFSOPSNBMUJEFGMHFOEFPNSÌEFOF
Mann Kvinne
,SPQQTGFUUJOOFIPMEFSSFMBUJWUMJUFWBOO%FSGPSLBOQFSTPOFSNFEFOTUPSLSPQQTGFUUBOEFMIBFOLSPQQTWBO-
OBOEFMVOEFSSFUOJOHTWFSEJFOF)PTBUMFUFSNFEVUIPMEFOIFUTJESFUULBOSFUOJOHTWFSEJFOFPWFSTLSJEFTQÌHSVOO
BWMBWFGFUUBOEFMFSPHTUPSNVTLFMBOEFM
#FSFHOJOHFOBWLSPQQTWBOONFEEFOOFWFLUFOFSJLLFFHOFUUJMÌUSFLLFNFEJTJOTLFTMVUOJOHFSPNGFLTBM-
EFSTSFMBUFSUFWBOOBWMBHSJOHFS4QSFWFOUVFMUMFHFO
"MEFS meget godt godt middels EÌSMJH
10–14 <11% 11–16% 16,1–21% >21,1%
15–19 <12% 12–17% 17,1–22% >22,1%
20–29 <13% 13–18% 18,1–23% >23,1%
30–39 <14% 14–19% 19,1–24% >24,1%
40–49 <15% 15–20% 20,1–25% >25,1%
50–59 <16% 16–21% 21,1–26% >26,1%
60–69 <17% 17–22% 22,1–27% >27,1%
70–100 <18% 18–23% 23,1–28% >28,1%
"MEFS meget godt godt middels EÌSMJH
10–14 <16% 16–21% 21,1–26% >26,1%
15–19 <17% 17–22% 22,1–27% >27,1%
20–29 <18% 18–23% 23,1–28% >28,1%
30–39 <19% 19–24% 24,1–29% >29,1%
40–49 <20% 20–25% 25,1–30% >30,1%
50–59 <21% 21–26% 26,1–31% >31,1%
60–69 <22% 22–27% 27,1–32% >32,1%
70–100 <23% 23–28% 28,1–33% >33,1%
"MEFS EÌSMJH godt meget godt
10–100 <50 50–65% >65
"MEFS EÌSMJH godt meget godt
10–100 <45 45–60% >60