Operation Manual

75
%FMFäNJÝJD
%FMFäNJÝJDWUFMFTVTFPCJIJBKOPHJCBWOBTMFEOKJIPCNPIJKJI
NPÝLJ     äFOTLB
Kostna masa
/BÝFLPTUJTPLPUESVHJEFMJOBÝFHBUFMFTBQPEWSäFOFOBSBWOJNQSPDFTPNSBTUJLSIJFOKBJOTUBSBOKB,PTU-
OBNBTBTFWPUSPÝLJIMFUJIIJUSPWFIJBJONBLTJNVNEPTFäFWPCEPCKVPEEPMFUB4UBSFKÝJLPTNP
NBOKÝPLPTUOPNBTPJNBNP;[ESBWPQSFISBOP[MBTUJLBMDJKJOWJUBNJO%JOSFEOJNUFMFTOJNHJCBOKFNMBI-
LPUBQSPDFTNBMDFVQPIJBTOJNPüFOBNFOTLPQSJEPCJWBUFNJÝJIJOPNBTPMBILPÝFEPEBUOPPLSFQJUFTUB-
CJMOPTUWBÝFHBPLPTUKB
5FIUOJDBWBNOFQPLBäFWTFCOPTUJLBMDJKBWLPTUFIBNQBLEPMPIJJUFäPWTFITFTUBWOJIEFMPWLPTUJPSHBOTLF
snovi, anorganske snovi in voda).
1P[PS,PTUOFNBTFOF[BNFOKVKUF[HPTUPUPLPTUJ(PTUPUPLPTUJWBNMBILPEPMPIJJKPTBNPQSJ[ESBWOJÝLFN
QSFHMFEVOQS[SBIJVOBMOJÝLPUPNPHSBGJKPVMUSB[WPLPN;BUPTUPUFIUOJDPOFNPSFUFVHPUBWMKBUJTQSFNFNC
in trdote kosti (npr. osteoporoza).
Na kostno maso skoraj ne moremo vplivati, vendar pa je malenkostno odvisna od dejavnikov, ki vplivajo
OBOKPUFäBWJÝJOBTUBSPTUTQPM
BMR
0TOPWOBQPSBCB#.3CB[BMOJNFUBCPMJ[FNKFLPMJIJJOBFOFSHJKFLJKPUFMPLPNJSVKFQPUSFCVKF[BW[ESäFWBOKF
TWPKJIPTOPWOJIGVOLDJKOQSLBEBSIJMPWFLVSMFäJWQPTUFMKJ5BWSFEOPTUKFWHMBWOFNPEWJTOBPEUFäF
UFMFTOFWJÝJOFJOTUBSPTUJ%JBHOPTUJIJOBUFIUOJDBKPQSJLBäFWLDBMEBOJOJ[SBIJVOBTQPNPIJKPW[OBOTUWFOJI
LSPHJIQSJ[OBOF)BSSJT#FOFEJDUPWFGPSNVMF
5PLPMJIJJOPFOFSHJKFWBÝFUFMPQPUSFCVKFOBWTBLOBIJJOJOKPNPSBUFUFMFTVWPCMJLJISBOFQPOPWOPEPWFTUJüF
WBÝFUFMPOBEPMHJSPLEPCJWBNBMPFOFSHJKFJNBUPMBILPOFHBUJWOFQPTMFEJDF[B[ESBWKF
AMR
"LUJWOPTUOBQPSBCB".3BLUJWOJNFUBCPMJ[FNKFLPMJIJJOBFOFSHJKFLJKPUFMPWFOFNEOFWVQPSBCJWBL-
UJWOFNTUBOKV1PSBCBFOFSHJKFIJMPWFLBSBTUF[WFIJKPUFMFTOPBLUJWOPTUKPJOEJBHOPTUJIJOBUFIUOJDBKPEPMPIJJT
QPNPIJKPWOFTFOFTUPQOKFBLUJWOPTUJo
üFäFMJUFPCESäBUJUSFOVUOPUFäPNPSBUFQPSBCMKFOPFOFSHJKP[VTUSF[OPLPMJIJJOPISBOFJOQJKBIJFQPOPWOPEPWF-
TUJUFMFTVüFEBMKIJBTBUFMFTVEPWBKBUFNBOKFOFSHJKFLPUKPQPSBCJUFUFMPNBOKLBKPIJPSB[MJLPWHMBWOFNLPN-
QFO[JSB[NBÝIJPCPLJKFOBLPQJIJFOBWUFMFTVWBÝBUFäBQBTF[NBOKÝB/BTQSPUOPQBUFMPQSFTFäLBFOFSHJKF
EPLBUFSFHBQSJEFLFSTFUFMFTVEBMKIJBTBEPWBKBWFIJFOFSHJKFLPU[OBÝBJ[SBIJVOBOBTLVQOBQPSBCBFOFSHJKF
".3OFNPSFQPSBCJUJJOTFQSFTFäFLWPCMJLJNBÝIJPCFOBLPQJIJJWUFMFTVWBÝBUFäBQBTFQPWFIJB
Časovna povezanost rezultatov
;BWFEBKUFTFEBÝUFKFTBNPEPMHPSPIJOJUSFOE,SBULPSPIJOFSB[MJLFWUFäJLJTFQPKBWJKPWOFLBKEOFITP
WFIJJOPNBTBNPQPTMFEJDBJ[HVCFUFLPIJJOF
3F[VMUBUFTJKFUSFCBSB[MBHBUJPEWJTOPPETQSFNFNCTLVQOFUFäFJOEFMFäFWUFMFTOFNBÝIJPCFWPEFWUF-
MFTVJONJÝJDWPETUPULJIUFSIJBTPWOFHBPCEPCKBWLBUFSFNTFQPKBWJKPUFTQSFNFNCF5SFCBKFSB[MJLPWBUJ
NFEIJUSJNJTQSFNFNCBNJLJTFQPKBWJKPWOFLBKEOFITSFEOKFSPIJOJNJTQSFNFNCBNJLJTFQPKBWJKPWOFLBK
starost malo normalno veliko
10–14 <44 44–57% >57%
15–19 <43 43–56% >56%
20–29 <42 42–54% >54%
30–39 <41 41–52% >52%
40–49 <40 40–50% >50%
50–59 <39 39–48% >48%
60–69 <38 38–47% >47%
70–100 <37 37–46% >46%
starost malo normalno veliko
10–14 <36 36–43% >43%
15–19 <35 35–41% >41%
20–29 <34 34–39% >39%
30–39 <33 33–38% >38%
40–49 <31 31–36% >36%
50–59 <29 29–34% >34%
60–69 <28 28–33% >33%
70–100 <27 27–32% >32%