C5 Bike (H870) BH FITNESS C5 (H- 870) OWNER�S MANUAL BH FITNESS 20155 Ellipse, Foothill Ranch, CA 92610 Phone: 949-206-0330, 866-325-2339 (USA & Canada) Fax: 949-206-0013 Email: fitness@bhnorthamerica.com Web: www.bhnorthamerica.com and www.bhfitness.
C5 Bike (H870) IMPORTANT SAFETY INSTRUCTIONS User Safety 1. Users should pass a full medical examination before they begin an exercise program. Work at the recommended exercise level. Do not over exert yourself. If you feel any pain or discomfort, stop exercising immediately and consult your doctor. 2. Verify that all of the parts are attached and that the nuts, bolts, pedals and bar are correctly tightened before use. 3. Do no wear loose clothing or high heels. Tie up shoe laces. 4.
C5 Bike (H870) 11. Do not use outdoors. 12. Do not operate where aerosol (spray) products are being used or where oxygen is being administered. 13. Connect the unit to a properly grounded 110-120V, 15 or 20 Amp dedicated outlet only. Adapter Safety The Adapter may have a polarized plug (one blade is wider than the other). This plug will fit only one way into a polarized outlet. If the plug does not fully fit into the outlet, then reverse the plug.
C5 Bike (H870) ASSEMBLY GUIDE Fig 1 Fig 2 Fig 3 4
C5 Bike (H870) Fig 4 Fig 5 Fig 6 Fig 7 Fig 8 Fig 9 5
C5 Bike (H870) Fig 10 Fig 11 Fig 12 Fig 13 Fig 14 6
C5 Bike (H870) 1. ASSEMBLY INSTRUCTIONS Take the unit out of its box and make sure that all of the pieces are there: The assistance of a second person is advisable for the assembly work.
C5 Bike (H870) it is level. This is achieved by screwing the adjustable foot (U) up or down. 7. FITTING THE MONITOR MOVEMENT & STORAGE. C5 (Mod. H – 870).Bring the monitor (E) to the handlebar stem (B) figure 10, connect the two terminals (P / Q) coming out of the handlebar stem (B) and the monitor (E), figure 10. Insert the monitor (E) onto the handlebar stem (B), as shown in figure 10, making sure not to pinch any of the cables.
C5 Bike (H870) CONSOLE OPERATION ELECTRONIC MONITOR (C5) 9
C5 Bike (H870) Fig 2 Fig 3 Fig 4 10
C5 Bike (H870) By pressing the RESET key the monitor will enter program selection status. Holding the RESET key down for 4 seconds will reset the monitor allowing you to select a new user by pressing the ▲/▼ and MODE keys. ELECTRONIC MONITOR To give you greater control over the exercise, this electronic monitor provides simultaneous readouts of speed/rpm, distance, exercise time, calories burnt and pulse rate.
C5 Bike (H870) central area of the display. Select the desired level for this first stage using the ▲/▼ keys and then press MODE. Repeat this procedure to program all sixteen stages of the user program. Press and hold the MODE key down to exit the profile set up. Press START / STOP to start the exercise. To program time, distance, calories and/or pulse rate, go through the following procedure: Once you have defined the user program: Press the ▲/▼ keys to select the time.
C5 Bike (H870) represent the percentage with respect to maximum heart rate (220-age) and the fourth is used to specify the target heart rate manually. In the first three cases, the lower window on the display (TARGET H.R.) will show you the calculated value for your maximum heart rate level. If you choose THR then you should use the ▲/▼ keys to select the desired heart rate and then press ENTER. Press START / STOP to start the exercise.
C5 Bike (H870) guideline that shows you how fast your heart recovers after physical exertion. If you exercise regularly then you will see your fitness rating improve. The test does not work unless you have both hands placed on the sensors (R) (Hand-grips). In this case the message «F6» will appear on the screen at the end of the test. TROUBLESHOOTING GUIDE Problem: The display comes on but only the Time function works. Solution: a.- Make sure that the connection cable is connected.
C5 Bike (H870) INSTRUCTIONS FOR THE TELEMETRIC PULSE SENSOR USE OF THE CHEST BAND (Pulse sensor) The chest band (optional extra) transmits the pulse rate by contact with the chest and sends signal to the display clock. PRECAUTION. Before beginning any exercise program, you should consult to your doctor and tell him about the intensity of the exercise. If you use a pacemaker do not use the band until you have consulted with your doctor.
C5 Bike (H870) HOW TO IMPROVE CONDUCTIVITY The technology used for the chest transmitters is based on measuring ECG signals operation, it is important for successful heart rate measurement that a proper electrical connection between the skin and the electrodes of Polar Transmitter can be established and maintained during exercise. Sometimes, dry skin or hairy chest can create a non-conductive layer between the electrodes and chest which prevents proper and reliable operation of transmitter.
C5 Bike (H870) Answer 2: a) The transmitter should be placed on the rib cage just below the breasts with the word “Polar” facing out, reading right side up. b) With the transmitter in position and reasonably tight around the chest of the user, pull the transmitter away from the body and wet the electrodes with water, saliva, contact solution or other saline solution. c) If the readings still fail to appear, please have someone else try the transmitter on and see if that person can get it to work.
C5 Bike (H870) C5 (H-870) 18
C5 Bike (H870) WARRANTY USA Warranty Warranties may vary in other countries. See your local BH Fitness Dealer. WARRANTY SUBMITTAL Please have the following information available when contacting your dealer or BH for warranty support. • A copy of the dated purchase receipt or credit card statement. • An explanation the problem/malfunction or parts that are missing or damaged. • Owner’s name, address and phone number. • Model (C5 Bike) and Serial Number (when available).
C5 Bike (H870) EXCLUSIVE REMEDY The exclusive remedy for any of the above warranties shall be repair or replacement of defective parts, or the supply of labor to cure any defect, provided that labor shall be limited to One year. All labor shall be supplied by the local retailer and the product must be located within the retailer’s service area. Products located outside the retailer’s service area will not be covered by the labor warranty.
