Operation Manual
4. Wrap the cuff snugly around your wrist, the top and
bottom edges of the cuff should be tightened evenly
around your wrist and lower arm.
5. When the cuff is positioned correctly,
secure it in place by pressing the pile
material firmly against the sewn hook
material.
6. Sit in a chair with your feet flat on
the floor and place your left arm
on a table with your palm facing
upward. The cuff should be at
the same level as your heart.
Note: Your heart is located slightly below your armpit.
7. If the cuff is not at the same level as your heart or if you
cannot keep your arm completely still throughout the
measuring, use the store box or other soft object to
support your arm.
SYS.
DIA.
ULSEP
n
mi.
1. Avoid eating, smoking, and exercising for at least 30
minutes before taking a measurement. Also rest for at
least 15 minutes before taking a measurement.
2. Stress raises blood pressure. Avoid taking
measurements during stressful times.
3. The cuff should be applied on your left wrist.
A FEW SUGGESTIONS BEFORE
BLOOD PRESSURE MEASUREMENT
4. Measurement should be taken in a
quiet place and you should be relaxed,
seated position. Rest your left arm on
a table so that the cuff is at the same
height level as your heart.
5. Remain still and do not talk during the measurement.
6. Keep a record of your blood pressure and pulse for your
doctor. Remember, a single measurement does not
provide an accurate indication of your true blood
pressure. You need to take and record several
measurements over a period of time. Try to measure
your blood pressure at the same time each day for
consistency. Blood pressure measurements fluctuate
considerably.
7. Wait 5-10 minutes between successive measurements.
Waiting allows the engorged blood vessels to return to
normal. You may require more rest time depending on
your individual physical conditions
SY
S.
DI
A.
EPULS
min
.
ST
E
M
E
M
O
STRTA
Please read “A few suggestions before blood pressu re
measurement” and "How to apply the wrist cuff" before
taking a measurement.
1. Taking measurements while sitt ing down
1) Place your elbow on a table and apply the device to wrist.
2) Using the store box or other object as a support Position
your wrist at heart level .
HOW TO TAKE A MEASUREMENT
-15- -16-
R