Specifications

ManualsBrandsBody Solid Manualsfitness, gymnastics & weight trainingG9U

G9U OWNER’S MANUAL

A s s e m b l y I n s t r u c t i o n s

Table of Contents

Total Body Workout DVD..........................p. 0

Reference Drawings..............................p. 2-3

Safety Instructions....................................p. 4

Before You Begin.....................................p. 5

Dimensions...............................................p. 6

Safety Guidelines......................................p. 7

Preparations.............................................p. 8

Assembly Instructions..........................p. 9-37

Cable Installations.............................p. 38-49

Cable Adjustments............................p. 50-51

Shroud Installation.............................p. 52-53

Adjustments.......................................p. 54-57

Warning, Safety & Maintenance........p. 58-59

Maintenance Schedule......................... 60-61

Phrase, Terms, Tips & Guidelines.....p. 62-63

Nutrition..................................................p. 64

Exercise Prescription..............................p. 65

Training Tips...........................................p. 66

Common Training Mistakes....................p. 67

Setting Up Your Personal Program.........p. 68

Determine Your Training Method............p. 69

Exercise Tips..........................................p. 70

Anatomy Chart........................................p. 71

Fitness Goals..........................................p. 72

Exercise Logs....................................p. 73-75

Streching & Flexibility.............................p. 76

Steching: Warm Up / Cool Down.......p. 77-86

Workout Exercises............................p. 88-90

Weight Ratios.........................................p. 91

Mainframe Parts List.........................p. 92-93

Hardware Parts List...........................p. 94-96

Obtaining Service....................................p. 97

Hardware Diagrams........................p. 98-100

Exploded View Diagrams..............p. 101-102

Summary of content (70 pages)

PAGE 1
Table of Contents Reference Drawings..............................p. 2-3 Safety Instructions....................................p. 4 Before You Begin.....................................p. 5 Dimensions...............................................p. 6 Safety Guidelines......................................p. 7 Preparations.............................................p. 8 Assembly Instructions..........................p. 9-37 Cable Installations.............................p. 38-49 Cable Adjustments........
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T o t a l B o d y W o r k o u t D V D Follow the lead of international fitness presenter Geoff Bagshaw as he guides you step by step through a total health and conditioning program. Includes thorough explanations and demonstrations of over 50 exercises targeting all major muscle groups. The Body-Solid Total Body Workout is a “must have” for anyone truly serious about in-home training.
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Standard/Metric Cross-Reference Table The product hardware has been modified from Standard to Metric. When installing your machine, please use the table below to cross-reference between Standard and Metric hardware.
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G 9 U R e f e r e n c e D r a w i n g s Note: Due to continuing product improvements, specifications and designs are subject to change without notice. Even though we have prepared this manual with extreme care, neither the publisher nor the author can accept responsibility for any errors in, or omission from, the information given.
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G9U Reference Drawings Note: Due to continuing product improvements, speciﬁcations and designs are subject to change without notice. Even though we have prepared this manual with extreme care, neither the publisher nor the author can accept responsibility for any errors in, or omission from, the information given.
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I m p o r t a n t S a f e t y I n s t r u c t i o n s Before beginning any fitness program, you should obtain a complete physical examination from your physician. Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise. Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement. Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor. The G9U is designed for your enjoyment.
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B e f o r e Y o u B e g i n Thank you for purchasing the G9U. This gym is part of the Body-Solid line of quality strength training machines, which let you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly. Unpacking the Equipment Be careful to assemble all components in the sequence presented in this guide. The G9U is carefully tested and inspected before shipment.
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D i m e n s i o n s The room layout diagram below will help you decide the best placement for your G9U. The dimensions of the G9U are: width 6’6” X length 8’. The ceiling height requirement for the G9U is 7’. The usage space is: width 9’6” X length 11’10” (The usage space is the overall space needed for operation.) The diagrams below are without the optional Vertical Knee Raise Station GKR9.
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S a f e t y G u i d e l i n e s Successful resistance training programs have one prominent feature in common...safety. Resistance training has some inherent dangers, as do all physical activities. The chance of injury can be greatly reduced or completely removed by using correct lifting techniques, proper breathing, maintaining equipment in good working condition, and by wearing the appropriate clothing. 1. It is highly recommended that you consult your physician before beginning any exercise program.
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P r e p a r a t i o n s CAUTION: To set up this unit, you will need assistance. Do not attempt assembly by yourself. You must review and follow the instructions in this Owner’s Manual. If you do not assemble and use the G9U according to these guidelines, you could void the Body-Solid warranty. Required Tools The tools that you must obtain before assembling the G9U include: CAUTION: Obtain assistance! Do not attempt to assemble the G9U by yourself.
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A s s e m b l y I n s t r u c t i o n s Professional installers are highly recommended! However, if you acquire the appropriate tools, obtain assistance, and follow the assembly steps sequentially, the process will take time, but is fairly easy. Assembly of the G9U takes professional installers about 3-5 hours to complete. If this is the first time you have assembled this type of equipment, plan on significantly more time.
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STEP 1 Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Do Not wrench tighten until end of step 5. A. Attach two Weight Stack Shims (28) to the bottom of Main Base Frame (A), and two Weight Stack Shims (28) to the bottom of Side Base Frame (B). Also, install two Frame Levelers (25) to the Main Base Frame (A) as shown. B.
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STEP 1 13 E 93 64 19 64 B 93 D 93 91 90 94 93 91 94 90 90 94 28 73 25 28 93 A 94 19 25 28 73 93 28 65 25 C 19 Above shows STEP 1 assembled and completed 11
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STEP 2 Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Do Not wrench tighten until end of step 5. A. Attach one Pulley (26) to Main Base Frame (A) and one Pulleys to Side Base Frame (B) as shown using: Two 76 (3/8”x 1 3/4” hex head bolt) Four 94 (3/8” washer) Two 91 (3/8” nylon lock nut) B.
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STEP 2 62 G 93 65 93 93 90 H 93 90 64 93 14 E F 76 B 94 26 34 34 94 90 93 72 91 94 26 94 91 76 90 93 94 94 7 76 91 94 26 A 93 C 94 91 64 93 64 Above shows STEP 2 assembled and completed 13
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STEP 3 Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Do Not wrench tighten until end of step 5. A. Place two Weight Stack Risers (55) and two Rubber Donuts (31) onto Main Base Frame (A) as shown. Slide two Guide Rods (J) through the Rubber Donuts (31), the Weight Stack Risers (55), and into the Main Base Frame (A). B. Slide 20 Weight Stack Plates (51) onto the two Guide Rods (J).
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STEP 3 22 22 J 6 J J J 6 77 100 22 8 22 51 8 100 77 31 31 51 B 55 55 31 31 55 55 A Above shows STEP 3 assembled and completed 15
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STEP 4 Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Do Not wrench tighten until end of step 5. A. Attach Top Pulley Frame (K) to Top Main Frame (G) and Front Vertical Frame (F) as shown using: One 61 (1/2”x 5 1/4” hex head bolt) One 62 (1/2”x 5” hex head bolt) Four 93 (1/2” washer) Two 90 (1/2” nylon lock nut) B. Slide the four Shaft Collars (22) to the top of the four Guide Rods (J).
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STEP 91 94 94 4 91 76 94 26 90 94 76 K 62 93 93 93 93 61 22 90 22 22 22 G 26 91 10 26 26 10 94 91 91 10 76 94 26 10 73 F Above shows STEP 4 assembled and completed 17
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STEP 5 Be careful to assemble all components in the sequence they are presented. Most of the main frame parts in this step will have RED dots. NOTE: LEG EXTENSION SEAT PAD FRAME (S) AND THE LEG EXTENSION FRAME (L) ARE PRE-ASSEMBLED AS ONE PIECE. A. Attach Leg Extension Frame (L) and 2”x 6” Plate (M) to Front Vertical Frame (F) using: Two 61 (1/2”x 5 1/4” hex head bolt) Four 93 (1/2” washer) Two 90 (1/2” nylon lock nut) B.
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STEP 5 61 93 F M 13 93 90 14 88 88 86 97 49 14 15 P 90 L 93 49 97 86 90 93 90 100 93 L N 100 C 93 63 93 Q 60 R 96 89 95 95 96 89 Above shows STEP 5 assembled and completed 19
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STEP 6 Be careful to assemble all components in the sequence they are presented. Most of the main frame parts in this step will have RED dots. A. Attach Leg Extension Handles (U) to Leg Extension Seat Pad Frame (S) using: Two 72 (3/8”x 3” hex head bolt) Four 94 (3/8” washer) Two 91 (3/8” nylon lock nut) B.
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STEP 6 91 94 V 91 94 94 U 72 94 F 72 95 U 95 96 96 18 82 5 82 12 5 S W 5 C 12 5 18 Above shows STEP 6 assembled and completed 21
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STEP 7 Be careful to assemble all components in the sequence they are presented. Most of the main frame parts in this step will have RED dots. A. Attach two Leg Hold Downs (X) to the Front Vertical Frame (F) using: Two 64 (1/2”x 3 1/4” hex head bolt) Four 93 (1/2” washer) Two 90 (1/2” nylon lock nut) Slide two 4”x 8” Foam Rollers (12) onto the two Leg Hold Downs (X) and hold in place with two Plastic Roller End Caps (18). B. Insert two Plastic Bushings (21) into the Back Pad Holder (Y).
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STEP 7 18 5 12 91 X 90 56 93 F 90 94 21 93 91 94 96 ZA 94 21 Z 73 83 Y 95 113 94 73 112 113 56 112 83 ZB 95 96 96 80 95 80 95 96 N X 12 93 5 18 64 ZC Q 93 64 C Above shows STEP 7 assembled and completed 23
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STEP 8 Be careful to assemble all components in the sequence they are presented. Most of the main frame parts in this step will have RED dots. NOTE: You will need to loosen two Allen Screws (88) inside Seated Press Arm Support (AA), in order to remove shaft (AB). A. Attach Seated Press Arm Support (AA) to Top Main Frame (G) with Shaft (AB). Tighten Allen Screw (88) in Seated Press Arm Support (AA). B.
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STEP 8 G 14 14 88 88 AB AA 91 94 26 AE 94 97 76 86 91 94 15 AD 57 26 94 76 15 88 97 86 97 17 86 88 AC 24 24 Above shows STEP 8 assembled and completed 25
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STEP 9 Be careful to assemble all components in the sequence they are presented. Most of the main frame parts in this step will have YELLOW dots. A. Attach three End Caps (13) to the front and sides of Pec Dec Frame (H), and attach Square Rubber Cap (32) to the top of the Pec Dec Frame (H). B. Slide Oilite Washer (9), Left Pec Dec Arm (AK) and then the Left Pec Dec Cam (AL) onto the left side of the Pec Dec Frame (H) as shown, Attach using: One 59 (1/2”x 1” hex head bolt) One 93 (1/2” washer) C.
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STEP 59 9 93 59 AL 93 AQ AK 106 88 50 AM 96 85 AP 9 88 32 106 50 13 9 13 H AR 13 85 96 Above shows STEP 9 assembled and completed 27
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STEP 10 Be careful to assemble all components in the sequence they are presented. Most of the main frame parts in this step will have YELLOW dots. A. Slide Plastic Bushing (23) into the receptacle at the bottom of the Rear Vertical Frame (E) as shown. Attach Hydraulic Seat Adjuster (AU) to the inside of the receptacle at the bottom of the Rear Vertical Frame (E) using: One 72 (3/8”x 3” hex head bolt) Two 94 (3/8” washer) One 91 (3/8” nylon lock nut) B.
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STEP 10 AW AX 14 AV 91 95 94 E 96 82 95 96 95 82 14 95 96 94 74 82 96 82 23 AU 91 94 48 94 72 D Above shows STEP 10 assembled and completed 29
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STEP 11 Be careful to assemble all components in the sequence they are presented. A. Attach two End Caps (13) to the ends of the Low Pulley Frame (AY). Connect Low Pulley Frame (AY) to the Main Base Frame (A) using: One 98 (M10 washer) One 87 (M10 x 16L round allen head) B. Attach Foot Brace (AZ) to the open side of Rear Base Frame (D) using: One 73 (3/8”x 2 3/4” hex head bolt) Two 94 (3/8” washer) One 91 (3/8” nylon lock nut) C.
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STEP 11 26 91 87 94 94 98 76 16 13 13 AY 91 94 D A 33 94 33 73 AZ 16 Above shows STEP 11 assembled and completed 31
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STEP 12 Be careful to assemble all components in the sequence they are presented. Most of the main frame parts in this step will have BLUE dots. A. Attach Leg Press Support (BA) to Main Base Frame (A) using: Two 73 (3/8”x 2 3/4” hex head bolt) Four 94 (3/8” washer) Two 91 (3/8” nylon lock nut) B. Attach Leg Press Main Frame (BB) to Leg Press Support (BA) using: Four 73 (3/8”x 2 3/4” hex head bolt) Eight 94 (3/8” washer) Four 91 (3/8” nylon lock nut) C.
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STEP 12 73 94 73 73 94 73 94 94 BB 15 73 73 94 94 76 25 94 94 91 91 94 90 20 26 93 BB 91 94 94 94 91 B 91 93 65 90 BA 93 25 93 65 BC 91 91 20 94 94 94 73 94 A 73 Above shows STEP 12 assembled and completed 33
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STEP 13 Be careful to assemble all components in the sequence they are presented. Most of the main frame parts in this step will have BLUE dots. A. Slide two Pillow Block Bearings (45) onto lower shaft on Main Leg Press Pivot (BD) and leave allen screws loose. NOTE: Allen screws should both be on the inside. B. Attach two Pillow Block Bearings (45) to the plate at the front of Leg Press Frame (BB) using: Four 66 (1/2”x 1 3/4” hex head bolt) Eight 93 (1/2” Washer) Four 90 (1/2” nylon lock nut) C.
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STEP 14 64 93 14 13 64 90 93 BG BF BR 93 93 90 90 90 BF 14 90 90 BE BD 90 BF 66 66 93 93 BB 90 45 66 66 93 93 90 93 90 93 93 93 45 90 BC 90 There are two small alen set screws in each Pillow Block Bearing(45).
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STEP 14 Be careful to assemble all components in the sequence they are presented. Most of the main frame parts in this step will have BLUE dots. A. Slide Round End Cap (29) onto Leg Press Handles (BH). Attach Leg Press Handles (BH) onto Leg Press Frame (BB) using: Two 71 (3/8”x 3 1/4” hex head bolt) Four 94 (3/8” washer) Two 91 (3/8” nylon lock nut) B.
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STEP 95 96 14 83 BM 83 95 BQ 71 96 83 95 96 95 96 83 94 BH 71 94 48 95 70 96 BP 94 14 81 BL 95 23 BL 83 94 96 91 95 BH 96 94 91 94 91 83 Above shows STEP 14 assembled and completed 37
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STEP 15 Be careful to assemble all components in the sequence they are presented. NOTE: All pulleys are the 4 1/4” diameter Pulleys (26), except where noted. Lat Pulldown Cable (36) Ball Stop End Metal Ball End 13’ 8” 4170 mm A. Start at the front of the gym. Insert metal ball end of the Lat Pulldown Cable (36) into Top Main Frame (G), through the frame and out through the second opening. Pull entire length of Cable (36) all the way through.
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STEP A8 Start at high pully station by inserting the Metal Ball End here. 15 A4 A2 A1 G 36 AA F A3 A5 130 A6 A7 6 99 36 52 52 79 136 135 1/2" (at least) 135 79 54 53 6 6 ! WARNING ! Selectoe Eod Top Bolt(52) must be threaded a minumum of 1/2" into the Selector Rod (6),and Jam Nut (54) tightened securely against spring lock washer (53) to ensure proper connection.Check the Jam Nut (54) once a week to make sure it is tight.
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STEP 16 Be careful to assemble all components in the sequence they are presented. NOTE: All pulleys are the 4 1/4” diameter Pulleys (26), except where noted. Leg Extension Cable (37) Stamped Eye End Stamped Eye End 2635mm 8’ 7 1/2” Short Cable (40) Stamped Eye End Chain End 520mm 1’ 8 1/2” A.
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STEP 16 130 B2 43 40 Short Cable 43 B1 A N 37 Leg Extension Cable 92 84 4 41 2 37 14 4
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STEP 17 Be careful to assemble all components in the sequence they are presented. NOTE: All pulleys are the 4 1/4” diameter Pulleys (26), except where noted. Pec Dec Cable (38) Metal Ball End Metal Ball End 1890mm 6’ 2 1/2” A. Attach metal ball end of Pec Dec Cable (38) to Right Pec Dec Cam (AQ) and route under Top Main Frame (G). B. Attach the other ball end of Cable (38) to Left Pec Dec Cam (AL). C.
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STEP AQ 17 38 Pec Dec Cable C1 AL G C2 C3 E 131 43
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STEP 18 Be careful to assemble all components in the sequence they are presented. NOTE: All pulleys are the 4 1/4” diameter Pulleys (26), except where noted. Ab Crunch Cable (39) Ball Stop End Chain End 1545mm A. 5’ 1” Insert chain end of the Ab Crunch Cable (39) into the opening above Back Pad (AX), and pull entire length through. NOTE: You will now need the 3” diameter Pulley (27), for the next step. B.
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STEP 18 E C3 D1 131 43 73 10 10 91 39 AX 27 Ab Crunch Cable D2 132 45
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STEP 19 Be careful to assemble all components in the sequence they are presented. NOTE: All pulleys are the 4 1/4” diameter Pulleys (26), except where noted. Low Pulley Cable (35) Metal Ball End Ball Stop End 4425mm 14”6” A. Insert metal ball end of Low Pulley Cable (35) at Low Pulley Frame (AY). Insert metal ball end of Cable (35) under Pulley (E1). B.
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STEP E7 K G E4 E5 132 E6 133 E2 6 35 Low Pulley Cable E1 AY E3 99 36 52 52 Low Pulley Cable 79 135 (at least) 1/2" 136 79 54 53 135 6 6 ! WARNING ! Selectoe Eod Top Bolt(52) must be threaded a minumum of 1/2" into the Selector Rod (6),and Jam Nut (54) tightened securely against spring lock washer (53) to ensure proper connection.Check the Jam Nut (54) once a week to make sure it is tight.
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STEP 20 Be careful to assemble all components in the sequence they are presented. NOTE: All pulleys are the 4 1/4” diameter Pulleys (26), except where noted. Leg Press Cable (34) Stamped Eye End Chain End 4300mm 14’1” A. Attach the chain end of Leg Press Cable (34) to Leg Press Frame (BB) with Snap Link (43). B.
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STEP 20 E6 133 Leg Press Cable 34 BD BB 43 F4 F1 F5 1 F3 49
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STEP 21 NOW IS THE TIME TO MAKE ALL NECESSARY CABLE ADJUSTMENTS After cable installation is complete you must check all cables for proper tension. Obvious signs that cable tension problems exist include: Top Plates (8) do not rest directly on the top weight stack plates. The holes in the Selector Bar (6) do not line up with the holes in the Weight Stack Plates. Cable(s) are sloppy and there is no resistance from the weight stack for the first few inches of the exercise.
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STEP B.Rubber Stop(42) 21 NOTE 1 Before beginning final cable adjustments,be sure that both of these pulley housing nutt-up as close as possible to the welded stops on the frame pieces. Tighten K D D 1 C A 8 A 8 B C C B Selector Rod Top Bolt NOTE 2 52 ! WARNING ! Selector Eod Top Bolt(52) Must be threaded a minumum of a 1/2" into the Selector Rod (6), and Lock Nut (54) tightened securely to ensure proper connection.
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STEP 22 Be careful to assemble all components in the sequence they are presented. SEE NOTE 1: A. Apply weight stack numbers to weight stack Top Plate (8) and each Weight Stack Plate as shown. SEE NOTE 2: Note the shape of each shroud for proper placement. B. Weight Stack Shroud (CA) is pre-assembled with Shroud Insert (CB). Attach Weight Stack Shroud (CA) to the side of the weight stack as shown.
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STEP 22 CC 3/4" flat side CA 2" flat side 3/4" flat side CF NOTE 2 This is the top view of the four Weight Stack Shrouds.Note the shape of each shroud for proper placement Above shows STEP 22 assembled and completed NOTE 1 Apply weight stack numbers to the Weight Stack Plates(51).Start at the Top Plate(8)with the number 1,end the first plate should be number 2.The following Weight Stack Plates (51)should be numbered in sequential order down through the stack.
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A d j u s t m e n t s Congratulations! You are done. After assembly, you should check all functions to ensure correct operation. If you experience problems, first recheck the assembly instructions to locate any possible errors made during assembly. If you are unable to correct the problem, call the dealer from whom you purchased the machine or call 1-800-556-3113 for the dealer nearest you. Note: If any bolts seem to loosen periodically, use Loctite 242 for a long-term cure.
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1. Pull Ball Head Pop Pin(57) Adjust Seated Press Arm(AC) (Reverse view drawing) 2. 3. Leg Extensions Seat Pad(v) Adjust Upper Back Pad(ZA) top Ball Head Pop Pin (56) Pull T-Shaped Pop Pin(48) side Ball Head Pop Pin(56) ! WARNING ! Pay special attention to the plunger on this Pop Pin (48). Always be sure that the plunger is fully engaged into the hole you select.Also,be sure that the spring in the Pop Pin (48) operates freely.Failure to do so may reault in serious injury.
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A d j u s t m e n t s 4. PEC DEC ARM (AK) or (AP) ADJUSTMENT A. Grasp Pec Dec Arm (AK) or (AP). B. Pull the Ball Head Pop Pin (50) to release the Pec Dec Arm (AK) or (AP). C. Adjust the Pec Dec Arm to the desired position. D. Release the Ball Head Pop Pin (50) and make sure that it is fully engaged into the selector hole. 5. PEC DEC SEAT PAD (AW) ADJUSTMENT A. Grasp the Pec Dec Seat Pad (AW). B.
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4. Adjust Pec Dec Arm(AK)or(AP) Pull Ball Head Pop Pin (50) ! WARNING ! ! Pay special attention to the plunger on this Pop Pin (48). Always be sure that the plunger is fully engaged into the hole you select.Also,be sure that the spring in the Pop Pin (48) operates freely.Failure to do so may reault in serious injury. WARNING ! Pay special attention to the plunger on this Pop Pin (48). Always be sure that the plunger is fully engaged into the hole you select.
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G 9 U KEY# QTY A B C D E F G H J K L M N P Q S T U W X Y Z ZB AA AB AC AD AK AL AM AP AQ AR AU AV AY AZ 1 1 1 1 1 1 1 1 4 1 1 1 1 1 1 1 1 2 1 2 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 P a r t s L i s t PART# DESCRIPTION E37MBF-A E37SBF-B E37FBF-C E37RBF-D E37RVF-E E37FVF-F E37TMF-G E37PDF-H E37GR-J E37TPF-K E37LEF-L E37P-M E37LEA-N E37S-P E37LEPH-Q E37LESPF-S E37HSA-T E37LEH-U E37FRB-W E37LHD-X E37BPH-Y E37BPA-Z E37BPI-ZB E37SPAS-AA E37S-AB E37SPA-AC E37S-AD E37LPDA-AK E37LPDC-AL E37LPDH-AM E37RPDA-AP E37
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G 9 U KEY# QTY BA BB BC BD BE BF BG BH BL BP BR 1 1 1 1 1 3 1 2 2 1 1 P a r t s L i s t PART# DESCRIPTION E37LPC-BA E37LPF-BB E37LPF-BC E37LPP-BD E37FLPP-BE E37S-BF E37FPTF-BG E37LPH-BH E37SPF-BL E37LPBF-BP E37FP-BR LEG PRESS CONNECTION LEG PRESS FRAME LEG PRESS FRONT LEG PRESS PIVOT FRONT LEG PRESS PIVOT 3” SHAFT FOOT PLATE T-FRAME LEG PRESS HANDLES SEAT PAD FLANGE LEG PRESS BACK PAD FRAME FOOT PLATE S h r o u d KEY# QTY AE CA CB CC CD CE CF 1 1 1 1 1 1 1 QTY R V ZA ZC AW AX BM BQ 2 1 1 1 1
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G 9 U H a r d w a r e PART# DESCRIPTION 2 1 1 2 6 2 3 2 2 10 4 5 13 4 2 1 4 3 2 2 4 3 2 5 26 1 4 10 2 4 1 2 JPIN4.25 JSS.5 JSCH.18 JSB.75X.5 JPW31 JSR25 JPCG31 JTP10 JBW1.37X1 JPS.56X.37 JFOAM48 JPEC22X.56 JPEC22X.75 JPEC12 JPEC24 JFHC.37 JCREC1 JFC221.8 JFC222.5 JPB222 JSC1.37X.75 JPB226.5 JBEC2 JFL22 JPP4.25W.75 JPP3W.62 JWSS22 JREC1.5 JRP2450 JRD2.25 JSRC22 JGT5.
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G 9 U KEY# 60 61 62 63 64 65 66 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 112 113 114 115 135 136 137 QTY H a r d w a r e PART# 1 3 2 1 9 4 4 1 2 4 18 1 2 21 2 2 JHEX.5X5.5PTB JHEX.5X5.25PTB JHEX.5X5PTB JHEX.5X3.5PTB JHEX.5X3.25PTB JHEX.5X3PTB JHEX.5X1.75FTB JHEX.37X3.5PTB JHEX.37X3.25PTB JHEX.37X3PTB JHEX.37X2.75PTB JHEX.37X2.5PTB JHEX.37X2PTB JHEX.37X1.75PTB JFAH.37X2FTB JHEX.37X.87FTB 2 JRAH.37X1.
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C a b l e KEY# QTY 34 35 36 37 38 39 40 1 1 1 1 1 1 1 DESCRIPTION JLPC4300 JLRC4425 JLPC4170 JLEC2635 JPDC1890 JACC1545 JSC520 LEG PRESS CABLE 4300 mm(14’1”) LOW PULLEY CABLE 4425 mm(14’ 6”) LAT PULLDOWN CABLE 4170mm(13’ 8”) LEG EXTENSION CABLE 2635 mm(8’ 7”) PEC DEC CABLE 1890 mm(6’ 2 1/2”) AB CRUNCH CABLE 1545 mm(5’ 1”) SHORT CABLE 520 mm(1’ 8 1/2”) P u l l e y KEY# QTY 130 131 132 133 1 1 2 1 L i s t PART# H o l d e r PART# DESCRIPTION JE37DPH JE37PDPH JE37PP JE37PHWH DOUBLE PULLEY HOLDE
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O b t a i n i n g S e r v i c e Please retain this Owner’s Manual for future reference. When ordering parts you must use the part number and description from this Owner’s Manual. Use only Body-Solid replacement parts when servicing this machine. Failure to do so will void your warranty and could result in personal injury. For more information about product operation or service, check out the official Body-Solid website at www.bodysolid.
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O b t a i n i n g S e r v i c e Please retain this Owner’s Manual for future reference. When ordering parts you must use the part number and description from this Owner’s Manual. Use only Body-Solid replacement parts when servicing this machine. Failure to do so will void your warranty and could result in personal injury. For more information about product operation or service, check out the official Body-Solid website at www.bodysolid.
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G 9 U ( s h o w n H A R D W A R E i n a c t u a l mm Inch 99 s i z e )
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G 9 U ( s h o w n H A R D W A R E i n a c t u a l mm Inch 100 s i z e )
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*1[2PCS] 9219-012 Panel Holder BACK WEIGHT STACK SHROUD WEIGHT STACK SHROUD *2[1PCS] 9440-158 Exercise Panel #Assemble onto the back shroud *2 *1 1700mm *1 BACK WEIGHT STACK SHROUD WEIGHT STACK SHROUD G9S-032007
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26 EXPLODEED VIEW DIAGRAM G9U 91 76 87 43 57 22 88 15 124 88 AD 17 101 136 29 AC 91 52 54 102 14 100 86 26 24 51 102 94 CA 94 34 90 73 73 BG 90 BL 94 91 71 95 83 96 73 94 73 73 94 94 73 94 94 96 83 94 26 20 94 94 14 25 41 93 45 90 65 26 20 93 93 90 91 94 91 94 BA 90 90 93 93 61 M 93 94 72 18 91 94 28 28 A B 65 72 N 96 89 100 95 89 91 C 96 60 93 95 96 89 D R R 93 94 93 63 Q 90 14 91 10 F 91 90 72 93 X 26 95 94 80 95 56 21 96