Specifications

Ab Crunch Cable (39)
A. Insert chain end of the Ab Crunch Cable (39) into the opening above Back Pad (AX),
and pull entire length through.
NOTE:
You will now need the 3” diameter Pulley (27), for the next step.
B. Insert 3” Pulley (27) into the Rear Vertical Frame (E) under
Cable (39) using:
Two 10 (pulley spacer)
One 73 (3/8”x 2 3/4” hex head bolt)
One 91 (3/8” nylon lock nut)
C. Attach chain end of Cable (39) to the bottom of Pec Dec Pulley Holder (131).
D. Hang Pulley (D2) from on Cable (39) as shown using two Pulley Plates (132) and:
One 76 (3/8”x 1 3/4” hex head bolt)
Two 94 (3/8” washer)
One 91 (3/8” nylon lock nut)
18
Be careful to assemble all components
in the sequence they are presented.
STEP
mm
Inch
NOTE:
All pulleys are the 4 1/4” diameter Pulleys (26), except where noted.
44
Chain End
Ball Stop End
1545mm
5’ 1”