GDR48 A s s e m b l y O W N E R ’ S & I n s t r u c t i o n s M A N U A L V.
W a r n i n g , S a f e t y & M a i n t e n a n c e Be sure that all users carefully read and understand all warning, safety and maintenance labels on the machine before each use. Failure to do so may result in death or serious injury. It is imperative that you retain this Owner’s Manual and be sure all warning labels are legible and intact. Replacement Owner’s Manuals and warning labels are available from your local Body-Solid dealer.
Ta b le o f C o n t e n t s • SAFETY INSTRUCTIONS.............................. PAGE 4 • PREPARATION............................................... PAGE 5 • HARDWARE ILLUSTRATION......................... PAGE 6 • PART / HARDWARE LIST............................... PAGE 7 • ASSEMBLY INSTRUCTIONS......................... PAGE 8 • EXPLODED VIEW.......................................... PAGE 13 • CONTACT PAGE............................................
I m p o r t a n t S a fe t y I n s t r u c t i o n s Before beginning any fitness program, you should obtain a complete physical examination from your physician. Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise. Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement. Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor.
P r e p a r at i o n Thank you for purchasing the GDR48. This Product is part of the Body-Solid line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly.
GDR48 Har dwar e I l l ust r at i on Part #1 BUTTON HEAD CAP SCREW M10x20mm QTY. 12 Part #2 FLAT WASHER M10 QTY. 24 Part #3 NYLON LOCK NUT M10 QTY.
G D R 4 8 Part# Qty A B C 1 2 3 4 5 1 1 6 12 24 12 2 4 Pa r t s & H a r d wa r e L i s t Description LEFT UPRIGHT RIGHT UPRIGHT BRACKET M10x20mm BUTTON HEAD CAP SCREW M10 FLAT WASHER M10 NYLON LOCK NUT TOP CAP FOOT CAP 7
STEP 1 Be careful to assemble all components in the sequence they are presented. NOTE: Wrench tighten ALL hardware at the end of STEP 1A. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on. 1A.
STEP 1 Above shows Step 1 assembled and completed.
STEP 2 Be careful to assemble all components in the sequence they are presented. 2A. Insert two Top Caps (#4) into the Uprights (A & B). 2B. Insert four Foot Caps (#4) into the Uprights (A & B).
STEP 2 Above shows Step 2 assembled and completed.
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G D R 4 8 E x p l o d e d 13 V i e w
GDR48 PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW S/N # 009547-��-��-����-���� 1900 S. Des Plaines Ave. Forest Park, IL 60130 Phone:(708)427-3555 Fax:(708)427-3556 Hours: M-F 8:30 - 5:00 CST www.bodysolid.com Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product. Body-Solid machines maintain several patented and patent pending features and designs.
