Manual
Operating your Rower
22
FOOT PEDAL ADJUSTMENT
1. Pull the Foot Pedal (#45) out of the two bulges of the Pedal
Support Plate (#5).
2. Lower or raised the Foot Pedal to the desired location.
3. Lock the Foot Pedal (#45) by pressing the adjustment
holes onto the Bulges.
CELL PHONE HOLDER.
Slide the cell phone into the space between the Cell Phone Bracket (#20) and Console
Monitor (#19) by moving the Cell Phone Bracket (#20) up or down.
OPERATIONAL INSTRUCTIONS
There is a built into the
Move the Indicator in the to point to the numbers on
the to adjust the load. There are settings
from 1 to 9. Setting #1 will provide the lowest resistance. Setting
#9 will provide the highest resistance.
The can be placed on the hook in the refer to illustration A. Or,
you can place the on the as shown in illustration B.
The position of the can be adjusted. Refer to
the illustration. Pull the out from the two bulges
in the then lower or raise the
to the desired position. Lock the in
position by pressing the adjustment holes of the desired position
onto the two bulges.
Refer to the numbers on the to make sure that
are adjusted on the same position on both
sides.