SDKRDBS A s s e m b l y O W N E R ’ S & I n s t r u c t i o n s M A N U A L v.
Wa r n i n g , S a fe t y & M a i n t e n a n c e Be sure that all users carefully read and understand all warning, safety and maintenance labels on the machine before each use. Failure to do so may result in death or serious injury. It is imperative that you retain this Owner’s Manual and be sure all warning labels are legible and intact. Replacement Owner’s Manuals and warning labels are available from your local Body-Solid dealer.
Ta b le o f C o n t e n t s • SAFETY INSTRUCTIONS.............................. PAGE 4 • PREPARATION............................................... PAGE 5 • HARDWARE & PART LISTS........................... PAGE 6 • HARDWARE ILLUSTRATION......................... PAGE 7 • ASSEMBLY INSTRUCTIONS......................... PAGE 8 • CONTACT PAGE...........................................
I m p o r t a n t S a fe t y I n s t r u c t i o n s Before beginning any fitness program, you should obtain a complete physical examination from your physician. Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise. Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement. Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor.
P r e p a r at i o n Thank you for purchasing the SDKRDBS. This bench is part of the Body-Solid line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly.
S D K R D B S H a r d wa r e & Pa r t L i s t Part# Size Description Quantity 1 M10x30mm HEX HEAD BOLT 4 PCS. 2 M10 LOCK WASHER 4 PCS. 3 M10 FLAT WASHER 4 PCS. Part# Description Quantity A SMALL DUMBBELL SHELF 6 1 PCS.
S D K R D B S H a r d w a r e I l l u s t r at i o n Part #1 HEX HEAD BOLT M10x30mm QTY. 4 Part #2 LOCK WASHER M10 QTY. 4 Part #3 FLAT WASHER M10 QTY.
O P T. 1 Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware initially. Wrench tighten ALL hardware at the end of this STEP. 1A. Attach Small Dumbbell Shelf (A) to the top tier of the three tier Uprights (B, Sold Seperately) using: 4 - (#1) M10x30mm Hex Head Bolt 4 - (#2) M10 Lock Washer 4 - (#3) M10 Flat Washer NOTE: 1) When installing the Small Dumbbell Shelf, please carefully tip the uprights to the front side for easier installation.
O P T. 1 Above shows option #1 assembled and completed.
O P T. 2 Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware initially. Wrench tighten ALL hardware at the end of this STEP. 2A. Attach Small Dumbbell Shelf (A) to the second tier of the three tier Uprights (B, Sold Seperately) using: 4 - (#1) M10x30mm Hex Head Bolt 4 - (#2) M10 Lock Washer 4 - (#3) M10 Flat Washer NOTE: 1) When installing the Small Dumbbell Shelf, please carefully tip the uprights to the front side for easier installation.
O P T. 2 Above shows option #2 assembled and completed.
O P T. 3 Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware initially. Wrench tighten ALL hardware at the end of this STEP. 3A. Attach Small Dumbbell Shelf (A) to the bottom tier of the three tier Uprights (B, Sold Seperately) using: 4 - (#1) M10x30mm Hex Head Bolt 4 - (#2) M10 Lock Washer 4 - (#3) M10 Flat Washer NOTE: 1) When installing the Small Dumbbell Shelf, please carefully tip the uprights to the front side for easier installation.
O P T. 3 Above shows Option #3 assembled and completed.
O P T. 4 Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware initially. Wrench tighten ALL hardware at the end of this STEP. 4A. Attach Small Dumbbell Shelf (A) to the top tier of the two tier Uprights (B, Sold Seperately) using: 4 - (#1) M10x30mm Hex Head Bolt 4 - (#2) M10 Lock Washer 4 - (#3) M10 Flat Washer NOTE: 1) When installing the Small Dumbbell Shelf, please carefully tip the uprights to the front side for easier installation.
O P T. 4 Above shows Option #4 assembled and completed.
O P T. 5 Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware initially. Wrench tighten ALL hardware at the end of this STEP. 5A. Attach Small Dumbbell Shelf (A) to the bottom tier of the two Uprights (B, Sold Seperately) using: 4 - (#1) M10x30mm Hex Head Bolt 4 - (#2) M10 Lock Washer 4 - (#3) M10 Flat Washer NOTE: 1) When installing the Small Dumbbell Shelf, please carefully tip the uprights to the front side for easier installation.
O P T. 5 Above shows Option #5 assembled and completed.
SDKRDBS PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW S/N # 010239-��-��-����-���� 1900 S. Des Plaines Ave. Forest Park, Il 60130 Phone:(708)427-3555 Fax:(708)427-3556 Hours: M-F 8:30 - 5:00 CST www.bodysolid.com Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product. Body-Solid machines maintain several patented and patent pending features and designs.
