GX Strength Training System Instruction Manual

ManualsBrandsBodyCraft ManualsHome GymBCG-GX

BODYCRAFT

STRENGTH

TRAINING

SYSTEM

INSTRUCTION

MANUAL

MODEL

BCG--GX

Questions?

k •

'~"

..,..

i>m

_'"

,ru,

......

...""

IT,..

••

, m

Ib"

....

""_

'"'

"'~

....

,_,

•

...,;,.

'!roo,,'

....,

-.u

~,~.

.~.

'1Ib

~.~W

-.u

....

,~,

..,.

"'w

~'''

a m

"'<:ro"'''''.,

.,,=

~.NA.M _ ,«!

""J.

0.,

d 'EoI

.......

'"'

-="""

"'_~

....

'''''

"..

N.d

...

••

""'

"'.

-.,.

...,

","

MrwM1'T

.......

"~~'''!w

• '

....

,..

,..,

,.,~

..,~'"

~"'

"'"

...""..

_aofI. ~

...

".~

......

~O._'"

'"""'~

0"''''''

MZ6880

Summary of content (20 pages)

PAGE 1
BODYCRAFT GX STRENGTH TRAINING SYSTEM INSTRUCTION MANUAL MODEL BCG--GX Questions? k • '~" ..,.. i>m _ ' " _ Ib" ....'" m " " _ . .", _ '"' ...., -.u '1Ib ~''' . .a m "'~.... "'<:ro"'''''., __ .,,= ~,~. ~ ~, .~. ,ru, ......'" ..."".. ~ ~ ~ . ."" ,. ,_, _ ~.~W ~• -.u ...._ ~.NA.M _ ,«! ""J. IT,.. •• ~ .,__, '!roo,,' _, . _.. "'w "" -=""" m ...,;,. os u. ,~, ..,. 0., d 'EoI....... '"' "'_~ . . . .ma ~ ''''' ".. of ~ . . N.d ...,•• "~~'''!w _aofI. ~ ~O._'" '"""'~ ~, ""'. ."'. -.,.
PAGE 2
BEFORE YOU BEGIN Congratulations and thank you for sdecting the BODYCRAFT ex strength training system.
PAGE 3
PAGE 4
P-1r== ~~~= t~ l:'=~ r. :~~ lil~ • ~ .. II - •• L =Ii iii ii -=lllllii • • pig ,, UI 1-" 0::. ~~~~N~~~~~~~~NN~~~N~~~NNN~~~N~~~~~NNNN~~~m if ~ z Q ~ _ Ct '" • W o tx: o z "" I w z,. '" o ~ct ::o"'w~ 0 ~ ct::o~o::o ""W~~ ZOO ~ ct "" ° "" 0", ct~",oo ~"'o~o ffi '" OW ""u ~~ 0000 o~o~~ """" ww~w o~ ~~"'~~ct~~ ~~~W~oooo ffi '" ::oct ~w z9 w IO ~ ~I ~O~ctW ~ ~ ~ w~ ~0ct X"" ""ct~ z'" w Q~ ~ gw~~~~ ':jct8~~~~~ffi~ww§~j;;; ~~8ffict W& ~ ,.
PAGE 5
c::J 0~. 0-. WJ5\ l . \. ~. "'~ o. #. 0= • o. PAGE 6
PARTS LIST '0. ~; % ~, ~, ~~ 'CO '" ,eo wo '" '" W. we W. W~ 'w ,n no no '" m m m n. n. m '" m m '" m m m m DESCRIPTION QTY. 5!3" X 5_112" HEX BOLT 3!3"X 4_3W HEX BOLT 3!3"X4" HEX BOLT 3!3"X3_1!3" HEX BOLT 3!3"X3" HEX BOLT 3!3"X2_3W HEX BOLT 3!3"X1_3W HEX BOLT 36';(1_:1'4' HEX THREA.
PAGE 7
STEP 1 ASSEMBLE BASE FRAME To ease /he asslN/My process, Do Not /jghten bolts untH inslmcted. 1 Attach Froet Ur
PAGE 8
STEP 2 ASSEMBLE TOP FRAME Insert two 1" ID Plastic G "de Rod H~dE
~~PAGE 9~~
STEP 3 ASSEMBLE CABLE ARM ASSEMBLY Remember to ke", all BOLTS loose to ensure /he holes wl1 ai(}ll easily. Attach Calle Arm Asserrtly (11) to Cable Arm Crnnoc!Cf (17), lJSinQ two :nl' X 1" Hex Bois (1 03) and two :nl' Washers (116) thoo attach Calle Arm Connector (17) to Frrn! U>;l tWJ 3i8" X." Hex Bois (9Tj, four 3i8" WasOOrs (116) am tWJ 318" Ny.," Nl.ts (12() 2. Attach Cable Arm AsserriJ~ (11) to Base Fr".,., (1), Usl1Q two 3i8" X 3' H'" Bilts (99), fOlX :if: WasOOrs (11 6) ,.
~~PAGE 10~~
STEP 4 ASSEMBLE PRESS STATION Attach PressArm Sl.\lpm (13) to the Top Frame (1) IJ,' ali(J1it>;l Ie.. holes and nsertit>;l the "iff X 5-112" Hex Bol (95) v.;l the holes,.,d insertinQ the PressArmAxIe (28). TiQtioo the pre-l1stalled 511 F1X 1!~" Set Screws (111) rn the Press Arm (7).
~~PAGE 11~~
C~"'! ~ ~ll I '"' t • 'tt. !~ 1,1 ~cl': ~~ ~ E ~.~ ~ .~~ ~ b~ i~.,~ '" ~- ~~ l~ "' ~"'!t oR ~~ "0'" ~g ~x ~~~~ ~~; ~ M~~~!~ "I ~ il~ 3~ ~~~& ~~~ "'! r<~ Ol"~'~! 0" .,. 1 0 ~ ~ ~ ~ ~.x ",i ~.~~ ~~~ w ~ ~~'i "' o I~ ~"l~I :z x ~' x~ l "-0", I ~ -~ ~.~ _~~IO €~ ~~E 10< !l ~ f' x~ @~ ,. '2,r.~ ~ " 1<.,,,-0: . "., i·~w", .
~~PAGE 12~~
STEP 6 INSTALL TOP CABLE AssImMe c;;»es and pulleys simulta1eously Grab!"" trreaood em oftheT~ Calle (87). RlJ1 the calle ()\Ie< a PulE'\" T1 youwll rrrori at the Irort afthe T~ Fr,.,., (1) Usl1Q 0'"' ?IS" X 1-)'4" Hex Sol (101) ,.,d one ?is" Nil'" NJt (12(), as stoM1 in FiQT1 2 Ru1 Ie.. coole back to a iUley yoo Wli tml.01t rn Ie.. Frrn! l\Jr,-ti (T2) lJSi:1Q one ?IS" X 131(" H'" 8~t (101)"'d one ?IS" N,'lrn m (12(). Rl.01 the calle OYe
~~PAGE 13~~
~~STEP 6 INSTALL TOP CABLE ~,., -----::__------<=>o TO,..~~
~~PAGE 14~~
,;:, t ~ t ,• .. ";:''''~~]'li i-}i. ~ , x , ~~ ~. !~~~X~x~~ j",~.!i .. ~ .. .!i. 11;;:'x~x':'! 1 •- • l W "." ...J 10,.1' 'EO m,;;~ .A'R~' ..... :;00 ~ U ii..!t H~ -J ° 1i,.E « .;'§i .::"',s In x l , " 10 x~ ~ • " l!-~ ", "• • Ii;Ii"'ll x ~ Xz " ' « .~o W ~xi _". r ".. ~R' 11 ~ '" ~ jl ~ ~ ~ J , ~~~r":- "jl •• tH '"0 ~i. ~" .. jli'E .:: .. '" ,,~~ ~x~ .. ~~ ,";:'0 "'E' :{'" ~:!:.~ j'et " ',,~'! 'E, ~ Z IX! ; ; •.
~~PAGE 15~~
STEP 8 INSTALL LOWER CABLE RcUe tho ,;j~ b: to Pliley L2 mcutod on the Bo", f"""e (1) u~'" one 3ti'f' X 1_3/l" Hex BOt (1 01) ord one 313" N',ion Net (124). RcUe the _ LO:lefneoth L2 ord thef1l4' to PLlIey L3 moo.Oed in !:«bTl althe DotI>e PLlIey Bloc' (19) ""'" me 3.l3" X 1_314" Hex BOt (1 01) ond one 3.l3" N:.b"1 Net (124) 3 eOft.......
~~PAGE 16~~
~~STEP 9 INSTALL CONNECT CABLE Hook!"" stool ball em of the Crnnoc! Cable (00) to the roc"ptar C1 ""1~~
~~PAGE 17~~
STEP 10 INSTALL CABLE ARM CABLE The CoI>e AIm Coble (91) i' ,"",.ely rL<1 tr.oo;t1 the Coble km' (1 4\ Mcut Pule", P3 ord P7, wth their P liIey GeOde !>'odel, (32) to the Coble km """eml>y (11) M rnWl u~'" one 318" X 1-314" Hex Bol (1 OJ) ond one 3ti'r Nylon Net (124). RoUe the coble ave< top altho"" pule\", TO;ttffi the"" cU', m oki", 9Jre the PLiley Wcle !hcke!, (32) 00 cd rL.
~~PAGE 18~~
~~STEP 11 INSTALL WEIGHT STACK SHROUDS ASSEhELYIS CONJ'LErE! rif}htm all boils, on the base, and IoI~~
~~PAGE 19~~
~~STEP 12 INSTALL ACCESSORIES 1 Attach Lit Bar (29), eLfI Bar (30), Singe Handle (43), to!r" GX Slrenrlh Training System~~
~~PAGE 20~~
AssentJly is WIqllete! Please talgains! steel mll J"el the njOOn coating, vorling w=anty am resulting in • ""d for reji>cement 3 Pre_"reth the cllble •. Put the Weight Selector Pin (94) in the ootbm mle on the weight 'lock. Pullan the cllbl" mth gre.t force, helting remove any bnb; am j:tDViling any initie.l "ble ,treH 4. Be .