B O DYCRA F T PFT CABLE GYM INSTRUCIION MANUAL QUESI10N? ..., 0 """,-", """,, " . . "*""" W, aY '" lind Mi,,"r '" _""d pat, w, "'oj" ,-., ",,,,,., '" """ _, ""'''vm'" wi! qffi" ,..,""'" ",..i" _"'. ~ODYCU?r at '''''''''''''' (I'."'.AM- "''''?M) """i'" in"J:rl """ """"'". h,,? "i,,, ""> pat of !I.:, Pi<"" ,oil,.".. Ix'" ....
BEFORE YOU BEGIN Congratulations and thank you for sdecting the BODYCRAIT PIT CABLE GYM strength training sy>tem The BODYCRAFT PIT CABLE GYM offers an impres,;ve array of strength training exercises to develop every major llJJsc1e group of the body \Vhether your goal is cardiovascular fitness, a mapely, toned body or dramatic muscle ,;ze and strength, the BODYCRAFT PIT CABLE GYM will help you achieve the ~ecific remits you want For your safety ani benefit, read this manual and the accompanying literature be
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PARTS LIST NO. DESCRIPTION QTY. 1R 2l 3 RIGHT MAIN UPRIGHT 1 LEfT M~N UPRIOOT 1 GUIDE ROO 4 4 CA!l-E ADJUSTING CONNECTOR 2 5R RIGHT HEIGHT TRKK 1 (i=<".",,,,m bled) 6L LEfT HEIGHT TRKK (i=<"."",em bled) CHIP UP BAA 1 7 8 MID CROSS CONNECTOR 1 9 TOP GUIDE ROD HOLDER 2 10 C!l
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STEP 1 ASSEMBLE MAIN UPRIGHT Assembly reflJires lIw ~ople. Do Nor attempt assembly by yourself. C
STEP 2 ASSEMBLE MAIN FRAME Side Coole Hei(j1t AdiJster AsserriJ~ (11J) mio the Calle AdjlJsh:1Q Crnnoctet «() Attach the CalJleAdiJstinQ Connector «() to the base of Len Man Uprl;lht (2L), usit>;l one ?iff X 3-11(" H'" 8~t «(7) tWJ 3i8" Washers (61) ,.,d one 318" Nilan r.kJt (EA) and to the top of the Left Main l\Jri(j1t (2l), lJSin~ ooe 3i8" X 2-112" H'" B~t «(8), fwD :nl' Washers (61) am one?iS' Nl1 (6() Make sure theMj Knoo (26) enQaQe8 the ",Ies n the Len Ny,," He;Qti Trock (6L) 2.
STEP 3 ASSEMBLE GUIDE ROD AND WEIGHT PLATE 1 In",rt tWl !>''';e Gooe Rod H~do= (56) no the bo'" of Let ~on Ui=!ic Guide Rod H~er (56) J1 the Let ~ M1 Up''''' (2L)", ,mW1 3 Side 10 eoch 10 Ib' \">lei7/. p.,te, (21), thef11 0 eoct1 5 I" _ # Plote, eftO the Gcjcle Ro(h (3) ~"e cert",n tho! eoch i>Me i' eco l>c...... j""cle. Moch the Top p .. te (1 8)to the ~octc< Rod (19) u,..
STEP 4 ASSEMBLE CABLE AND PULLEY SIMULTANEOURLY Assemble cables and pUlleys simultaneously. Weil" simltaneolJSly insert"Q the Steel Head Em of one Calle (31), attach one 114rrru PLlley (32), ,.,d one 90rrru Puley (33) to the R.... o"'''Q Callie Brocket (11) Usl1Q one 318" X Hi(" Flat Set Screw (55) am one 11(" X 318" Male Set Screw (56) for each as 800""''' fi;l T1 ol.tsije of these plJl"I"s Pull the cable ti(j1t so th
STEP 4 ASSEMBLE CABLE AND PULLEY SIMULTANEOURLY HliLO CABLE (31) ©mC-~~= ",' Eo'
STEP 5 ASSEMBLE STEEL PLATE Attach acrylc panels as sh""'" Usl1Q six Plast~ Studs (U) and sO< M6 x ([L Rrund Head B~ts (53) per p,.,el Makes S1Je that pan"s I'i!h slet am pr"ted we;Qti stack nurri:Jers are awlied to the insi:Je Note: Do not over tight",,! Over tightening will crack the panels! 2.
Assemblyis rO~Ete! Please take the followini .~. befure using the 2YlII: 1 M.le cemin 011 bolt, .", tighl""d ,",curely 2. M.le cemin 011 "blo, are ",.~d inb .il PJlloy groove,. A cobl, nJJbing >gun