Owner`s manual

(X): Body fat function instruction:
: Stop the treadmill, press the program button to select the body fat test program, enter
the body fat testing.
: The Distance window display the setting data, select the body fat test program by
pressing the Mode key.
: Enter into the body fat test functions, the distance window displays: F1, enter the
gender, window show 01 indicates male, by pressing the speed plus or minus key to
select input: 01 (men), 02 (female).
: Press the mode key, the distance window displays: F2, enter into the age setting,
CALORIES window show 25 (years old), by pressing the speed plus or minus button
to adjust the age you are (setting range: (1 - 99 years).
: Press the mode key, the distance window displays: F3, enter into the Height setting,
CALORIES window show 170cm, by pressing the speed plus or minus button to
adjust the Height you are (setting range: (100 - 200 cm).
: Press the mode key, the distance window displays: F4, enter into the weight setting,
CALORIES window 70 (kg), by pressing the speed plus or minus button to adjust the
weight (setting range: (20 - 150 kg).
: Press the mode key, the distance window displays: F5, enter into the testing body fat
function, CALORIES window show “----“ (body fat rate), then put your hands on the
handle bar heart rate sensor chip for 8 seconds, the CALORIES window show the
BMI. The BMI is only for reference.
: By Asian standards; less than 18 for the underweight, from 18 to 23 for the ideal
body weight, from 23 to 28 as overweight, and greater than 29 is obese.
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Owners Manual