User Manual

Assembly / Owner’s Manual
45
Target Heart Rate (HR) Program
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zone, the 30 minute workout begins.
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 3XVKWKH7DUJHW+5EXWWRQ
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of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the
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for reference only.
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age value is correct.
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rate value based on the current User settings.
Fitness Score Display
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For every workout completed that is longer than 10 minutes or a mile (1.6 km) in distance, the Console will apply those workout values toward your
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Note:8VLQJD+HDUW5DWH&KHVW6WUDSSURYLGHVWKHPRVWDFFXUDWHLQIRUPDWLRQWRFDOFXODWHWKH)LWQHVV6FRUH$)LWQHVV6FRUHLVSURYLGHG
when a minimum of 10 minutes or 1 mile (1.6 km) of distance is done during a workout. If no heart rate is supplied, an approximation
based on the User Profile will be used to calculate the score.
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Note:$8VHU¶VVFRUHPD\GURSVOLJKWO\LIIDWLJXHLVSUHVHQW:LWKWKHSURSHUFRPELQDWLRQRIH[HUFLVHDQGUHVWD8VHU¶V)LWQHVV6FRUHZLOOULVH
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only be compared to your previous scores and not to other User Profiles.