3, 5 & 7 Series Treadmills Owner's Manual

This symbol appears throughout this manual to alert you to important safety precautions. It is

imperative that you pay close attention to the instructions that accompany these symbols.

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Preface

Congratulations! You’ve just taken a big step

towards improving your health and fitness. Your new

Bowflex

treadmill will help you lose weight, increase your

cardiovascular efficiency and ultimately help you look and

feel better than ever before.

With its innovative features and programs, you’ll enjoy

maximum workout variety – you can even use the built-in

heart rate monitor to track your fitness progress. In this

manual, you’ll find step-by-step guidance on how to use

this feature and all other features on your new machine.

Before you begin please read through this entire Owner’s

Manual and Assembly Guide. It’s important to understand

how to assemble and use the machine properly – not only

for your safety, but also to learn how to get the best results

possible.

Once you’ve read and followed the guidelines in this manual,

and your treadmill is fully assembled, you’ll be on your way

to fast fitness and the body you desire. Enjoy!

Preface