® ® PR1000 Home Gym Assembly Manual Nautilus® 001-7276.101512.
Table of Contents Apply the Cable Clip........................................................ 15 Attach the Rod Pack ...................................................... 16 Chest Bar with Pulleys.................................................... 17 Leg Extension Rollers...................................................... 18 Attach the Bench ............................................................ 19 Attach Placard ................................................................
Important Safety Instructions This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Obey the following warnings: Read and understand all warnings on this machine. Carefully read and understand the Assembly Manual. • Keep bystanders and children away from the product you are assembling at all times. • Do not assemble this machine outdoors or in a wet or moist location.
Hardware (Hardware not actual size) Qty. 4 Qty. 8 Qty. 2 Qty. 5 Item #1 5/16”x 3/4” Hex Head Bolt Item #8 1/4” Washer Qty. 4 Item #2 3/8”x 3/4” Hex Head Bolt Item #9 5/16” Washer Qty. 29 Item #3 3/8”x 2 3/4” Hex Head Bolt Item #10 3/8” Washer Qty. 4 Qty. 10 Item #11 3/8” Nut Item #4 3/8”x 3” Hex Head Bolt Qty. 2 Qty. 1 Item #5 3/8”x 4” Hex Head Bolt Qty. 2 Qty. 2 Item #6 3/8”x 5” Hex Head Bolt Qty.
Parts 19 37 39 38 34 18 15 26 30 33 31 35 16 36 32 22 14 20 27 21 29 17 23 28 24 25 5 Assembly Manual
Parts Item # Description Qty. Item # Qty.
Assembly Step 1: Attach the Lower Lat Tower to the Base Parts • Base Platform (#17) • Lower Lat Tower (#21) Hardware • (2) 3/8” x 3/4” Hex Head Bolts (#2) • (2) 3/8” Washers (#10) Tools • Adjustable Wrench (not included) 1-1 Attach the Lower Lat Tower to the Base Platform with first set of bolts. Note: Do not tighten hardware.
Assembly Step 2: Secure the Upper Lat Tower to the Base Parts • Completed Assembly (from step 1) Hardware • (2) 3/8” x 4” Hex Head Bolts (#5) • (4) 3/8” Washers (#10) • (2) 3/8”Nuts (#11) Tools • (2) Adjustable Wrenches (not included) 2-1 Install the second set of bolts and tighten all of the hardware.
Assembly Step 3: Assemble the Seat Rail Parts • • • Seat Rail (#23) Seat Cushion (#20) Seat Slider (#36) Hardware • (4) 5/16” x 3/4” Hex Head Bolts (#1) • (4) 5/16” Washers (#9) • (1) Rubber Pad (#38) Tools • Adjustable Wrench (not included) 3-1 Slide the Seat Slider onto the Seat Rail. Note: The threaded hole on the end of the Seat Rail must face upward. 3-2 Attach the Seat Cushion to the Seat Slider with the Hex Head Bolts and Washers. Tighten hardware.
Assembly Step 4: Assemble the Leg Extension Parts • Leg Extension (#24) • Leg Extension Cross Tube (#25) Hardware • (2) 3/8” x 3” Hex Head Bolt (#4) • (4) 3/8” Washers (#10) • (2) 3/8” Nut (#11) Tools • (2) Adjustable Wrenches (not included) 4-1 Set the bracket end of the Leg Extension onto the Leg Extension Tube and align the bolt holes. 4-2 Install and tighten the hardware. Note: Do not unwrap the cable from the pulley.
Assembly Step 5: Attach the Seat Rail to the Leg Extension Parts • Seat Rail Assembly (from step 3) • Leg Extension Assembly (from step 4) Hardware • (2) 3/8” x 2 3/4” Hex Head Bolt (#3) • (3) 3/8” Washers (#10) • (1) 3/8” Nut (#11) Tools • (2) Adjustable Wrenches (not included) 5-1 Align the bolt holes of the Seat Rail Assembly with the bolt holes in the Leg Extension Assembly. 5-2 Install and tighten the hardware. Note: Do not unwrap the cables from the pulleys.
Assembly Step 6: Attach the Seat Rail to the Base Assembly Parts • Seat Rail Assembly (from step 5) • Completed Assembly (from step 2) Hardware • (1) 3/8” x 4 1/4” Hex Head Bolt (#12) • (2) 3/8” Washers (#10) • (1) 3/8” Nut (#11) • (1) Threaded Knob (#35) Tools • (2) Adjustable Wrenches (not included) 6-1 Insert the Seat Rail Assembly into the Lower Lat Tower Assembly. 6-2 Install and tighten the hardware.
Assembly Step 7: Upper Lat Tower Parts • Upper Lat Tower • Lat Tower Cross Bar with Pulleys and Cables Hardware • (2) 3/8” x 3” Hex Head Bolt (#4) • (4) 3/8” Washers (#10) • (2) 3/8” Nut (#11) Tools • (2) Adjustable Wrenches (not included) 7-1 Align the Lat Tower Cross Bar bolt holes with the bolt holes in the Upper Lat Tower bracket. 7-2 Install and tighten the hardware. Note: Do not unwrap the cables from the pulleys.
Assembly Step 8: Attach the Upper Lat Tower to the Base Assembly Parts • Upper Lat Tower Assembly (from step 7) • Completed Assembly (from step 6) Hardware • (6) 3/8” x 3/4” Hex Head Bolt (#2) • (6) 3/8” Washers (#10) Tools • (2) Adjustable Wrenches (not included) 8-1 Insert the Upper Lat Tower Assembly into the Lower Lat Tower. 8-2 Install and tighten the hardware.
Assembly Step 9: Apply the Cable Clip Parts • (1) Cable Clip (#39) • Completed Assembly (from step 8) 9-1 Apply the Cable Clip to the rear of the Lower Lat Tower. Note: Be sure to use the cable clip when the cables are not in use. 6” (15.
Assembly Step 10: Attach the Rod Pack Parts • Completed Assembly (from step 9) • (1) Bowflex® Rod Pack (#26) • (1) Rod Box End Plate (#31) Hardware • (3) #10 x 1” Self Tapping Screws (#7) • (2) 1/4” x 1” Phillips Head Bolt (#13) • (5) 1/4” Washers (#8) Tools • Phillips Head Screw Driver (not included) 10-1 Slide the Bowflex® Rod Pack into the Rod Pack Holder. 10-2 Install and completely tighten the hardware. Note: Make sure that the hardware is tightly secured.
Assembly Step 11: Chest Bar with Pulleys Parts • Completed Assembly (from step 10) • Chest Bar with Pulleys and Cables (#22) Hardware • (2) 3/8” x 5” Hex Head Bolts (#6) • (4) 3/8” Washers (#10) • (2) 3/8” Nuts (#11) Tools • (2) Adjustable Wrenches (not included) 11-1 Attach the Chest Bar with Pulleys and Cables to the Lower Lat Tower.
Assembly Step 12: Leg Extension Rollers Parts • (4) Foam Roller Pads (#27) • (4) Tube End Plugs (#33) • (1) Long Roller Tube (#29) • (1) Short Roller Tube (#28) • Completed Assembly (from step 11) 12-1 Insert the Roller Tubes through the Leg Extension. 12-2 Slide the Foam Rollers onto the Roller Tubes. 12-3 Plug the Roller Tube ends with the Tube End Plugs.
Assembly Step 13: Attach the Bench Parts • Bench Cushion (#16) • Completed Assembly (from step 12) 13-1 Put the Bench Cushion onto the Seat Rail and the Seat Slider.
Assembly Step 14: Attach Placard Parts • Exercise Placard (#30) • Completed Assembly (from step 13) 14-1 Snap the Excercise Placard onto the upper Lat Tower.
Assembly Step 15: Level the Machine Parts • Completed Assembly (from step 14) Tools • (2) Adjustable Wrenches (not included) 15-1 Loosen but do not remove the bolts on the foot plate. 15-2 Stand on the foot plate until it rests flat on the floor. 15-3 Re-tighten the bolts.
Assembly Step A: Connect the Cables to the Power Rod® Unit, Chest Bar, and Handgrips Parts • (2) Handgrips (#15) A-1 Remove the plastic and unwrap the cables from the Chest Bar Pulleys. A-2 Attach the Rod Hooks to the Power Rod® Unit. A-3 Connect the Handgrips to the Snap Hooks on the Cables.
Assembly Step B: Connect the Cables from the Chest Bar and Lat Cross Bar to the Handgrips Parts • (2) Handgrips (#15) B-1 Remove the plastic and unwrap the cables from the Lat Bar Pulleys. B-2 Attach the Snap Hooks from the Chest Bar Pulleys to the Cables on the Lat Cross Bar. B-3 Attach the Handgrips to the Snap Hooks from the Lat Cross Bar.
Assembly Step C: Connect the Cables from the Chest Bar to the Leg Extension C-1 Remove the plastic and unwrap the cables from the Leg Extension Pulleys. C-2 Attach the Snap Hooks from the Chest Bar Pulleys to the Leg Extension Cables. Final Inspection Inspect your machine to ensure that all fasteners are tight and components are properly assembled. Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Owner’s Manual.
Assembly Manual
Assembly Manual
Assembly Manual
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