Home Gym Assembly Instructions

A-8
Step 9 - Attach the Seat Rail to the Main Assembly
Locate the following items:
• From Step 4 - Main Assembly
• From Step 8 - Seat Rail Assembly
Item #12 - Seat Rail Knob
Item #J - (1) 3/8" X 4 1/4" Button Head Screw
Item #N - (2) 3/8" Washers
Item #O - (1) 3/8" Nylock Nut
Item #Q - (1) Bolt Cover
Align the holes on the Seat Rail Assembly (from Step 8)
with the holes in the Rail Bracket on the Main Assembly
(from Step 4), as shown in Figure 9
.
Insert the Seat Rail Assembly into the Seat Rail Bracket,
and then place (1) 3/8" Washer (Item #N) over the end of
(1) 3/8" X 4 1/4" Button Head Screw (Item #J). Insert the
screw through the aligned holes, as shown, and place (1)
3/8" Washer and (1) 3/8" Nylock Nut (Item #
O) over the
end of the screw to secure.
Do not over-tighten the hardware from Step 9.
Note: Tighten the nylock nut enough that the threads of the
screw extend through the nylock nut, but loosely enough that
the Seat Rail Assembly can move freely.
At this time, place (1) Bolt Cover (Item #Q) over the
Nylock Nut installed during Step 9. Then, thread the Seat
Rail Knob (Item #12) into the top hole on the Seat Rail
Bracket, as shown in Figure 9, but do not over-tighten.
Figure 9
Rail
Assembly
Main
Assembly
12
N
O
J
Seat Rail
Bracket
Assembly Guide