User Manual

Assembly / Owner’s Manual
20
During an Interval workout, the ACTIVE segment will be red LEDs, and the REST segment will be green LEDs.
Maximum Burn Rate LED Marker
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Bluetooth
®
Synced Indicator Light
The Bluetooth

Synced Indicator Light shows when a device is paired with the App.
Calories
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calories that have been burned during the workout.
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LCD Display Data
The console display shows the workout
measurements and current options.
Time
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Manual, or Standard.
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time down for the current segment. ACTIVE is the sprint, or high Intensity, segment of the Interval workout.
TOTAL: During a Manual workout, the TIME display will count up until the workout is ended. During a Standard workout, the total time of the workout
will count down.
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USER
TOT AL
ACTIVE
REST
TOT AL
Workout
Profile
Display
Time
Total Time
PAUSE/END
START
/ENTER
MAX
Interval
PROGRAMS
USER
USER
TOTAL
ACTIVE
REST
TOTAL
BURN
RATE
RESISTANCE
LEVEL
0
10
20
40
30
Target Burn Rate
LED Range
Bluetooth

Synced Indicator
Light
Calories
Burn Rate
Display
Console Features
The Console provides information about your workout on the display
screen.
Burn Rate Display
The Burn Rate Display shows the level of calories being burned per
minute. This rate is a function of Intensity, which is the current level
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values increase, the Burn Rate will increase.
Target Burn Rate LED Range
The Target Burn Rate LED Range is a workout coach based on
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suggested beginner level, with the higher LEDs being for a more
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burn rate and suggested target range.
The Target LED Range is a suggested workout level, and
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allows.