SelectTech® 5.
Congratulations on your commitment to fitness and your purchase of the Bowflex® SelectTech 5.1 Bench. Before assembling your Bowflex SelectTech 5.1 Bench please read the Owner’s/Assembly Manual and follow the Important Safety Precautions. ® ® ® Nautilus, Inc. 16400 S.E. Nautilus Drive Vancouver, Washington, USA 98683 1-800-NAUTILUS (1-800-628-8458) Fax (800) 898-9410 Nautilus.com Bowflex.com Table of Contents Important Safety Precautions. . . . . . . . . . . . . . . . . . . .
Important Safety Precautions IMPORTANT SAFETY INSTRUCTIONS The following definition applies to the word “WARNING” found throughout this manual: 7! 2 . ) . ' Used to call attention to POTENTIAL hazards that could result in personal injury or loss of life. $!.'%2 WARNING! !4 4 % . 4 ) / . Before beginning any exercise program consult your physician or health care professional. Only he or she can determine the exercise program that is appropriate for your particular )--%$)!4% !#4)/.
Safety Warning Labels The following safety warnings are located on the Bowflex® SelectTech® 5.1 Bench. Please read all safety precautions and warning information prior to using your product. Be sure to replace any warning label if damaged, illegible, or missing. If you need replacement labels, please call a Bowflex® Representative at 1-800-864-1270. Label 1: “ Warning!: Use only genuine Bowflex® replacement parts. Failure to do so will void warranty and could result in personal injury.
Before You Assemble Before You Assemble Basic Assembly Principles Please take the time to read all assembly instructions before attempting to assemble your Bowflex ® SelectTech® 5.1 Bench. The best place for your Bowflex ® SelectTech® 5.1 Bench is on a hard, level surface. Here are a few basic tips that will make your assembly of the Bowflex ® SelectTech® 5.1 Bench quick and easy. By using these principles, you can simplify each process and save yourself extra time and effort. 1.
Parts Guide 9 8 10 1 2 4 12 5 6 7 15 14 11 16 15 3 Item #: 1 2 3 4 5 6 7 8 9 Qty: 1 1 1 1 1 2 2 1 1 Description: FRAME ASSY STABILIZER, REAR STABILIZER, FRONT LEG HLD DOWN ASSY TUBE, FOAM ROLLER PAD, FOAM ROLLER CAP, END 3/4” SEAT, BOTTOM PAD, BACK Item #: 10 11 12 13 14 15 16 13 Qty: 1 10 3 2 10 7 2 Description: PAD, HEAD BHCS 0.3125-18 X 2.5 X.75 BLK BHCS 0.375-16 X 1X1 BLK BHCS 0.
Assembly Instructions STEP 1: Attaching Front and Rear Stabilizers 2 1 12 15 3 16 15 13 Parts: • (1) Bench Frame - Item 1 • (1) Rear Stabilizer - Item 2 • (1) Front Stabilizer - Item 3 Hardware: • (2) 3/8 inch Allen Bolt, 3 inch long - Item 13 • (3) 3/8 inch Allen Bolt, 1 inch long - Item 12 • (7) Flat Washer 3/8 inch - Item 15 • (2) Lock Nut 3/8 inch - Item 16 Tools: • 7/32 Allen Wrench • 9/16 Wrench Assembly Steps: 1-1 Attach the Front Stabilizer (2) to the Bench Frame (1) using the hardware sho
STEP 2: Attaching Seat Pad to Main Frame 8 14 11 Parts: • (1) Bench Frame Assembly from Step 1 • (1) Seat Pad Assembly - Item 8 Hardware: • (4) 5/16 inch Allen Bolt, 2 1/2 inch long - Item 11 • (4) Flat Washer 5/16 inch - Item 14 Assembly Steps: 2-1 Align the Seat Pad Assembly (1) to the Bench Frame Assembly between the open holes as shown. 2-2 Secure with the hardware as shown.
STEP 3: Attaching Back Assembly to Main Frame 10 9 14 11 Parts: • (1) Bench Frame Assembly from Step 2 • (1) Back Pad Assembly - Item 9 • (1) Head Pad Assembly - Item 10 Hardware: • (6) 5/16 inch Allen Bolt, 2 1/2 inch long - Item 11 • (6) Flat Washer 5/16 inch - Item 14 Tools: • 3/16 Allen Wrench Assembly Steps: 3-1 Align the Back Pad Assembly (9) to the Bench Frame Assembly between the open holes as shown. 3-2 Secure with the hardware as shown.
STEP 4: Attaching Leg Hold Down Attachment 7 6 5 6 4 7 20 1 Parts: • (1) Bench Frame Assembly from Step 3 - Item 1 • (1) Leg Hold Down Tube - Item 4 • (1) Leg Pad Bar - Item 5 • (2) Leg Pad - Item 6 • (2) Leg Pad End Cap - Item 7 Hardware: • (1) Pull Pin Assembly Steps: 4-1 A ttach the Leg Hold Down attachment to the Bench Frame Assembly (1). egin by inserting the Leg Pad Bar (5) through the B hole in the Leg Hold Down Tube (4), leaving room on each side for the Leg Pads.
STEP 5: Congratulations! You have successfully completed assembly of your Bowflex ® SelectTech® 5.1 Bench! Please inspect your exercise bench to ensure that all fasteners are tight and components are properly assembled. Review all warnings affixed to machine. 7! 2 . ) . ' Failure to visually check and test assembly before use can cause damage to the Bowflex® SelectTech® 5.1 Bench and serious injury to users and bystanders and can also compromise the effectiveness of your exercise program. $!.
Bench Positions Flat 30 degrees 45 degrees 60 degrees 90 degrees Decline with Seat raised 10
Companion Exercise Equipment The Bowflex® SelectTech® 3.1 and 5.1 benches are designed for use with Bowflex® SelectTech® dumbbell equipment. The SelectTech® Dumbbell features a patented locking mechanism designed to assure proper and complete selection of the weight plates for each exercise. The SelectTech® dumbbell line includes the following models: • SelectTech® 552 dumbbell – weight range 5-52 lbs. (2.7 - 23.6 kg) • SelectTech® 220 dumbbell – weight range 2-20 lbs. (.9 - 9.
Warranty Information What is Covered Warrants to the original purchaser of this BOWFLEX product that the equipment is free from defects in materials or workmanship, with the exceptions stated below. This warranty in not transferable or applicable to any person other than the original purchaser. ® Warranty The frame and welds of this product are warranted to the original purchaser for thirty (30) years from date of original purchase.
Bowflex® SelectTech® 5.1 Bench Warranty Registration Card IMPORTANT! MAIL WITHIN 30 DAYS OF PURCHASE PLEASE PRINT CLEARLY – THANK YOU Mr. 2. Mrs. 3. Ms. 4. Miss Customer ID from Invoice: Name: Address: Apt. #: City: State: ( Phone number: ) - Zip: EXT.
What Is Covered Nautilus, Inc. warrants to the original purchaser of the Bowflex® SelectTech® 5.1 Bench that the machine is free from defects in materials or workmanship, with the exceptions stated below. This warranty is not transferable or applicable to any person other than the original purchaser and is only applicable for products sold and used in the United States or Canada. Tampering with the unit will void the warranty. Bowflex® SelectTech® 5.
Important Contact Numbers If you need assistance, please have both the serial number of your machine and the date of purchase available when you contact the appropriate Nautilus office listed below. OFFICES IN THE UNITED STATES: E-mail: customerservice@nautilus.com • NAUTILUS INNOVATION CENTER Nautilus, Inc. 1886 Prairie Way Louisville, Colorado, USA 80027 Phone: 800-NAUTILUS (800-628-8458) Email: customerservice@nautilus.com Fax: 800-898-9410 • TECHNICAL/CUSTOMER SERVICE Nautilus, Inc.
© 2006 Nautilus, Inc. All Rights Reserved. Nautilus, Inc. World Headquarters, 16400 S.E. Nautilus Drive, Vancouver, Washington, USA 98683 1-800-NAUTILUS SelectTech, Bowflex, and the Bowflex logo are either registered trademarks or trademarks of Nautilus, Inc. All other trademarks are property of their respective entities. Printed in China.