Bench Owner's/Assembly Manual

Companion Exercise Equipment

The Bowﬂex

SelectTech

3.1 and 5.1 benches are designed for use with Bowﬂex

SelectTech

dumbbell

equipment. The SelectTech

Dumbbell features a patented locking mechanism designed to assure proper and

complete selection of the weight plates for each exercise. The SelectTech

dumbbell line includes the following

models:

• SelectTech

552 dumbbell – weight range 5-52 lbs. (2.7 - 23.6 kg)

• SelectTech

220 dumbbell – weight range 2-20 lbs. (.9 - 9.0 kg)

• SelectTech

1090 dumbbell – weight range 10-90 lbs. (4.5 - 40.8 kg)

Using the bench expands the variety of exercises that you can include

in your workout routine. The Owner’s Manual for each dumbbell model

describes the variety of exercises available to enhance your workout

routine.

Dumbbell stands for the SelectTech

dumbbells are also available

separately. These stands feature an ergonomic design to enhance the

functionality of the SelectTech

Dumbbell. The dumbbell handles are

positioned in a natural orientation providing a comfortable and secure

lifting position. In addition, the stand’s V-shape “step-in” design allows

the user to maintain proper upper body position while lifting or replacing the dumbbells in the base.

• SelectTech

220 Dumbbell Stand

• SelectTech

2-in-1 Dumbbell Stand – for use with both the SelectTech

552 and the SelectTech

1090

dumbbell

Please contact Nautilus, Inc. or a Bowﬂex

Representative for information about other products,

or go to www.nautilus.com

SelectTech® 552 Dumbbell with 2-in-1 Stand