Recipes

Tropical Green Smoothie

Prep 5 minutes

Makes 900ml / Serves 4

250g pineapple, peeled, roughly chopped

160g frozen chopped mango

60g kale leaves, stems removed, roughly chopped

4 ice cubes

250ml chilled coconut water

2 tablespoons raw almonds

1. Place ingredients into blender jug and secure lid.

GREEN SMOOTHIE until program finishes.

Zesty Green Smoothie

Prep 10 minutes

Makes 800ml / Serves 4

1 small lime, peeled, seeds removed

1 green kiwi fruit, peeled

1 Lebanese cucumber, roughly chopped

6 ice cubes

375ml chilled coconut water

100g kale leaves, stems removed, roughly chopped

1 pear, quartered, cored

1. Place ingredients into blender jug and secure lid.

GREEN SMOOTHIE until program finishes.