User Manual
Table Of Contents
- Congratulations, you and your MacBookPro were made for each other.
- Contents
- 1 Ready, Set Up, Go
- What’s in the Box
- Setting Up Your MacBookPro
- Step1: Plug In the 85W MagSafe Power Adapter to provide power to the MacBookPro and charge th...
- Step2: Connect to a wireless or wired network.
- Step3: Press the power (®) button briefly to turn on your MacBookPro.
- Step4: Configure your MacBookPro with Setup Assistant.
- Migrating Information to Your MacBookPro
- Step5: Customize the MacOSX desktop and set preferences.
- Putting Your MacBookPro to Sleep or Shutting It Down
- 2 Life with Your MacBookPro
- 3 Boost Your MacBookPro
- 4 Problem, Meet Solution
- Problems That Prevent You from Using Your MacBookPro
- Using Apple Hardware Test
- Problems with Your Internet Connection
- Problems with AirPort Extreme Wireless Communication
- Keeping Your Software Up to Date
- Reinstalling the Software That Came with Your MacBookPro
- Learning More, Service, and Support
- Locating Your Product Serial Number
- 5 Last, but Not Least
- Regulatory Compliance Information
- Index
Chapter 5 Last, but Not Least 75
Use a light touch when typing or using the trackpad and keep your hands and fingers
relaxed. Avoid rolling your thumbs under your palms.
Change hand positions often to avoid fatigue. Some computer users might develop
discomfort in their hands, wrists, or arms after intensive work without breaks. If you
begin to develop chronic pain or discomfort in your hands, wrists, or arms, consult a
qualified health specialist.
External Mouse
If you use an external mouse, position the mouse at the same height as the keyboard
and within a comfortable reach.
Chair
An adjustable chair that provides firm, comfortable support is best. Adjust the height
of the chair so your thighs are horizontal and your feet are flat on the floor. The back of
the chair should support your lower back (lumbar region). Follow the manufacturer’s
instructions for adjusting the backrest to fit your body properly.
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