User's Manual

18
Cardio 40/60 User’s Manual
My Workout
You can start a workout using your planned workouts on Cardio 40/60.
1. Press q to enter the menu mode.
2. Press p/q to select Train & Test and press OK to enter Training menu.
NOTE: On Cardio 60, select Train & Test > Running or Cycling.
3. Press p/q to select My Workout > View.
4. Select your desired training plan.
5. The selected workout details appear on the screen. Press OK to start exercise.
Bryton Workout
Bryton Workout has preloaded on Cardio 40/60. If you don’t have it on your device, please
download from brytonsport.com.
1. Press q to enter the menu mode.
2. Press p/q to select Train & Test and press OK to enter Training menu.
NOTE: On Cardio 60, select Train & Test > Running or Cycling.
3. Press p/q to select Bryton WKT.
4. Select your desired training plan.
5. The selected workout details appear on the screen. Press OK
to start exercise.
Bryton WKT
20' in Z 1-2
20' Z3
r
p
m
Exercise time
Target training zone
Heart rate is slower than your target
training zone, please speed up.
Current performance