User Guide

22  Course
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Resistance
1. Select Course in the home page.
2. Select Smart Trainer > Resistance.
Start Resistance Workout
1. Adjust resistance level by clicking + / .
2. Select to start training.
3. Resistance training will automatically
stop once you start Virtual Ride or when
the Smart Trainer lost connection.
Power
1. Select Course in the home page.
2. Select Smart Trainer > Power.
3. Select to set your target value.
4. Tap on to start training.
5. Power training will automatically stop
once you start Virtual Ride or the Smart
Trainer lost connection.
Note: You need to connect a smart trainer to the Rider 750 before having access to the
Virtual Ride, Smart Workout, Resistance, and Power Workout.
Resistence
205
watt
Target Power