User Manual

14. You can raise or lower the pulleys by loosening the black knob and sliding the pulley upwards or
downwards through the slot.
15. Next, connect at least one spring from the cart to the spring bar to stabilize the cart.
16. Then bring the free ends of the strings back to the cart and insert them through the first chrome
eyelet, then into the locking anchors (cleats) and finally into the second chrome eyelet. Pull both
strings until you feel the same resistance. You can adjust the length of string to different exercise
requirements by losing or locking it at the cleats.
17. Screw on the shoulder pads, and adjust the head rest to your desired height.
12. The toolkit contains two pulleys with black knobs. Unscrew the black knobs.
13. Remove the large washer and insert the screw on the pulley through the slot of the elevator. Put
the washer on back of the elevator and then screw the black knob back on. Do the same with
both elevators, making sure that the pulleys face the cart.