User's Guide

Part II: Understanding Calibre 󰾬

The Basics: Dashboard, Recording, Sessions and Activity

Calibre starts measuring and analyzing your breath as soon as you put it

on, and after a few breaths it starts generating real time readings that are

displayed on the App’s Dashboard, for you to see. These include metabolic

(calorie burn, fat burn, keto gauge, etc.) and respiratory (breathing rate,

VO2, anaerobic gauge, etc.) metrics. 󰾬

The Dashboard only shows live data, in real time, updated every second,

but values are not “accumulated” until you tell Calibre to start Recording.

Once you Start a Recording, it continues to collect, store and calculate

cumulative results and will do so until you press Finish. 󰾬

The recorded period of time from Start to Finish is a Session, and at the

end of the Session you can have it saved - or discarded, as you wish. 󰾬

You can Pause a recording and then continue. While paused the data is

not collected, but at any time you can Resume after which more data

becomes part of the same session.󰾬