User's Manual

E-10
Contents
Introduction .................................................................... E-1
Safety Precautions ......................................................... E-2
Features .......................................................................... E-8
Read this first! .............................................................. E-12
Display Illumination ..................................................... E-13
General Guide............................................................... E-14
Modes and Display Screen.......................................... E-15
Using the Stopwatch.................................................... E-16
Configuring Personal Information .............................. E-20
Monitoring Your Heart Rate During Exercise ............ E-24
Memory ......................................................................... E-32
Using the Timer ............................................................ E-39
Using World Time ......................................................... E-44
Using the Alarms and Hourly Time Signal ................. E-47
Configuring Home Time Settings ............................... E-50
Specifications ............................................................... E-53
User Maintenance ........................................................ E-55