User's Manual

E-32
Memory
The watch maintains exercise records that contain a wealth of
information about each workout. An exercise record is created for your
last workout that you timed in the Stopwatch Mode and stored
automatically whenever you clear the stopwatch to all zeros.
Note that memory is shared by lap/split time records and exercise
records. There is also a cumulative record that keeps track of long-term
cumulative totals.
The following will give you some idea about how much memory capacity
is available.
• If you use memory to store lap/split time records only (no exercise
records), you can store up to 300 records during a single workout.
• If you use memory to store exercise records only (Start
➡
Stop
➡
Reset), you can store up to 62 records.
Memory Data
The following details the contents of each type of record that can be
stored in memory.
■ Lap Record Data
• Lap/split times
• Average heart rate and exercise intensity per lap
■ Exercise Record Data
• Date
• Exercise time
• Exercise time within target heart rate range
• Exercise time in excess of target heart rate range
• Exercise time below target heart rate range
• Best lap time
• Average heart rate and average exercise intensity
• High heart rate and high exercise intensity
• Energy consumed during exercise
■ Cumulative Data
• Cumulative exercise time: 9,999 hours, 59 minutes
• Cumulative energy consumed: 239,005 kcal (999,999 kJ)
• Average heart rate and average exercise intensity per workout