User's Manual

E-39
Using the Timer
The twin timer supports interval training by letting you use one timer for
the high-intensity phase and the other timer for the recovery phase of
your workout.
You can select either a single timer or twin timer.
To enter the Timer Mode, press the D button
three times while in the Timekeeping Mode.
To select the timer type
1. In the Timer Mode, check the display to make sure the timer is
stopped and reset to all zeros.
If the timer is running, press the B button to stop it. To reset the
timer to all zeros, press the B button again.
2. Press the B button to toggle between the single timer and twin timer.
Twin Timer Single Timer
Timer 1 Timer 1
Timer 2 (On) Timer 2 (Off)