User Manual
Operation Guide 3467
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Pedometer
You can use the pedometer to keep track of your
step count while walking, engaging in your normal
daily activities, etc.
Counting Steps
If you are wearing the watch correctly, the
pedometer will count your steps as you walk or
engage in your normal daily activities.
Important!
x Since this watch’s pedometer is a wrist-worn
device, it may detect non-step movements
and count them as steps. Also, abnormal arm
movements while walking may cause a miss count
of steps.
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Switching Between 12-hour and 24-hour Timekeeping
1. Hold down A for at least two seconds. Release the
button when [SET] stops flashing.
2. Press C four times until the current setting ([12H] or
[24H]) is flashing on the display.
3. Press D to toggle the setting between [12H] (12-hour
timekeeping) and [24H] (24-hour timekeeping).
4. Press A to exit the setting screen.
Note
x While 12-hour timekeeping is selected, [P] will be
displayed for p.m. times.
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Daily step target
Operation tone enable/disable
Illumination duration
Seconds
Day
Hour
Month
Minute
Year
12/24-hour timekeeping
C C C
C
C
C
C
C C C
3. Configure the date and time settings.
x To reset the seconds to 00: Press D. 1 is added to the minutes when the
current count is between 30 and 59 seconds.
x To change other settings: Use D and E.
4. Repeat steps 2 through 3 to configure date and time settings.
5. Press A to exit the setting screen.
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Adjusting the Time Setting
The time and date can be adjusted with the procedure below.
● Getting Ready
Enter the Timekeeping Mode.
Navigating Between Modes…E-12
Setting the Time/Date
1. Hold down A for at least two seconds. Release the
button when [SET] stops flashing.
2. Keep pressing C until the setting you want to change
is flashing.
x Each press of C moves the flashing to the next
setting in the sequence shown below.
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Stopwatch Mode
C
C C
C
Dual Time Mode
Recall Mode Timer Mode
Alarm Mode
C
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C
Timekeeping Mode
E
Step count display
Date and time display
D
Step count log
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Navigating Between Modes
Press C to cycle between modes.
x Each press of E in the Timekeeping Mode toggles the display between the date
and time, and the step count.
x In the Timekeeping Mode, pressing D displays the step count log.
x In any mode, hold down C for at least two seconds to enter the Timekeeping
Mode.
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Stopwatch Mode
The graphic display area changes with the count of the stopwatch elapsed time
seconds.
Timer Mode
The graphic display area is synchronized with the timer countdown seconds.
Dual Time
The graphic display area is synchronized with the Dual Time seconds.
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Graphic Display Area
Graphic display area operation is linked with operations
in each watch mode.
x The graphic display area is blank in the Recall Mode and
the Alarm Mode.
Timekeeping Mode
While a step count is displayed, the graphic display area
shows your progress towards your daily step target. For
other types of display, it changes with the count of the
current time’s seconds.
Graphic display area