Use and Care Manual

19
AIR FRYER COOKING CHART
Use this handy chart to help you cook some of your favorite foods. Note that the
times reflect no preheat. The quantities suggested below allow ample room for airflow
but can be adjusted.
Vegetables Amount/Prep
Toss/Brush with
Oil?
Time (min) Temp (˚F/˚C) Shake/Flip?
Asparagus
1 lb, tough ends
trimmed
Yes 10–12 375/190 Flip once
Broccoli
1 head (12 oz),
cut into florets
Yes 10–12 375/190 Shake once
Brussels sprouts
10 oz (about
20), halved
Yes 17–18 375/190 Shake once
Carrots
1 lb, peeled, cut
into 1” pieces
Yes 15–17 400/205 Shake once
Cauliflower
1 lb, cut into
florets
Yes 18–20 400/205 Shake once
Corn on the cob
4 whole ears,
husked
Brush w/ a little
oil or butter
18 400/205 Flip once
Green beans 1 lb, trimmed Yes 10–12 400/205 Shake once
Potatoes (red/
yellow)
1 lb, cut into 1”
chunks
Yes 18 400/205 Shake once
Potatoes
(baking)
3 whole
potatoes
Yes 40–45 400/205 No
Sweet potatoes
1 lb, peeled,
cut into 1”
chunks
Yes 18 400/205 Shake once
Zucchini
1 lb, cut into 1”
chunks
Yes 18–20 400/205
Shake every 5
minutes