Use and Care Manual

13
AIR FRYING CHART
Use this handy chart to help you cook up some of your favorite foods. Note that the
times reflect no preheat. The quantities suggested below allow for ample airflow but
can be adjusted.
Vegetables Amount/Prep Toss with oil? Time (min)
Temp (˚F) Shake/Flip
Asparagus
7 oz (about 15 fat spears),
trimmed to fit basket
Yes 6–9 400 Flip once
Broccoli
10 oz (1 head),
cut into florets
Yes 7–9 375 Shake once
Brussels sprouts 10 oz, halved Yes 15 380 Shake once
Carrots
10 oz, peeled,
cut into 1-in pieces
Yes 17–19 400 Shake once
Cauliflower 20 oz (1 head), cut into florets Yes 15–17 400 Shake once
Corn on the cob 3 whole ears, husked
Brush w/a little
oil or butter
15 400 Flip once
Green beans 12 oz, trimmed Yes 9–11 400 Shake once
Potatoes (red/yellow) 14 oz, cut into 1-in chunks Yes 20 400 Shake once
Potatoes (baking)
2 whole (10 oz each),
pricked with a fork
Yes 40 400 No
Sweet potatoes
16 oz, peeled, cut
into 1-in chunks
Yes 15–16 400 Shake once
Zucchini 10 oz, cut into 1/8-in rounds Yes 20–25 400 Shake once
Seafood Amount/Prep Toss with oil? Time (min)
Temp (˚F) Shake/Flip
Crab cakes 4 cakes, about 4 oz each Brush lightly 12–15 375 No
Salmon 2 fillets, about 6 oz each
Brush skin
lightly
10–12
(medium)
400 No
Shrimp (large) 12 oz, peeled Yes 8 400 Shake once
Thin fish fillet
(e.g., flounder)
2 fillets, about 4 oz each Brush lightly 12 375
Flip delicate
fillets